I need help getting over a death?!
Question: I need help getting over a death!?
About 2 months ago while I was taking my little friend and her best friend home from the mall!. My sisters best friend was setting in the seat right next to me!. Suddenly it started to rain very badly and then a car slammed on their breaks in front of me!. I swerved in order to avoid hitting te other car!. Me and my sister made it out of the wreck just fine but according to the police her best friend was killed instantly!. I has been 2 months since her death but I can not get over it!. Do you have any advice for me!? Right now she is on my mind all and I always think that it is my fault!. According to the police nobody was at fault!. Www@Answer-Health@Com
Answers:
First of all, realize that it wasn't your fault!. You reacted in a split second and you followed your instinct because that was the only thing you could do!. Know also that it could have been anyone in the car's death!. It is just unfortunate that something like that had to happen!. Random crazy stuff happens to people everyday, and it happened to you!. Be glad it was not you that died, because it could have been!. 2 months is still not a long time to recover from guilt like that!. The only thing you can do is try to keep your mind occupied with other things and eventually the memory will slide back into a filing cabinet in your conscious!. Then you can remember the event as an unfortunate accidental tragedy, but still live a normal, healthy, happy life!.Www@Answer-Health@Com
First I'm so sorry for your lost!. It will take time to get over this you need to talk to someone about how you feel!. Counseling would be great if you can to that!. Surport groups are also very good!. It's been two months since my son passed away and I think about him all the time!. This is normal!. just don't blame yourself!. Www@Answer-Health@Com
well you put one foot infront of the other and walk over the grave duh!.!.!.!.Www@Answer-Health@Com
that's a really hard thing, absolutely!.
the key to come over it is not tot try to forget it or something you have to accept it!. think about what else you could have done, and what would have happened then!. you saved two lifes, don't forget that!. but that will take time, and much longer then twom months!. do things that occupie yourself, and if you want to go and talk with te relaives of the dead person!. no to ask them for excuse, just that they can tell you how they feel about it and mayb you can tell them what you feel about it!.
i hope i could help you
AndyWww@Answer-Health@Com
the key to come over it is not tot try to forget it or something you have to accept it!. think about what else you could have done, and what would have happened then!. you saved two lifes, don't forget that!. but that will take time, and much longer then twom months!. do things that occupie yourself, and if you want to go and talk with te relaives of the dead person!. no to ask them for excuse, just that they can tell you how they feel about it and mayb you can tell them what you feel about it!.
i hope i could help you
AndyWww@Answer-Health@Com
Sorry to hear that!.
1) give it time!. death is often an awful experience, especially when people so young are the ones involved!. Everybody grieves in different ways!. 2 months is not long enough!. You shouldn't be putting expectations on yourself that you should get over it!. It is a long healing process!.
2) You need to talk to someone about it!. talk about your feelings!. talk about the girl who passed away!.
3) Through talking eventually you will need to face up to your guilt!. you need to realize it was not your fault and forgive yourself!. this will come as part of the process if you get some counselling!.
best of luck and I hope you get help and eventually your life can return to as close to normal as possible, the pain may well stay with you forever but if you 'deal with your demons' it will get easier to deal with in time!.Www@Answer-Health@Com
1) give it time!. death is often an awful experience, especially when people so young are the ones involved!. Everybody grieves in different ways!. 2 months is not long enough!. You shouldn't be putting expectations on yourself that you should get over it!. It is a long healing process!.
2) You need to talk to someone about it!. talk about your feelings!. talk about the girl who passed away!.
3) Through talking eventually you will need to face up to your guilt!. you need to realize it was not your fault and forgive yourself!. this will come as part of the process if you get some counselling!.
best of luck and I hope you get help and eventually your life can return to as close to normal as possible, the pain may well stay with you forever but if you 'deal with your demons' it will get easier to deal with in time!.Www@Answer-Health@Com