About anger and what is this all about.?!


Question: About anger and what is this all about!.!?
why is it that when people get so angry they lass out and dont relise they are doing it until they stop and carm down!. And also why is it every time i get angry i always have these kind of visions where i see myself lassing out, throwing chairs through windows and things like this!. I dont act these out, sometimes i do but like half of me really wants to act these out but the other side doesnt!. So what is all this vision stuff when i get angry and why dont people know they are lassing out until they carm down!.Www@Answer-Health@Com


Answers:
It has to do with the fact we are animals!. When we get angry we become short of breath and our "flight or fight" kicks in!. When your brian is not getting normal amounts of Oxygen you are not thinking clearly!. When you calm down, you start breathing normally again and you return to your senses!. That is why you always hear people say, stop and count to ten before you react!. You are giving yourself the opportunity to slow down and oxygenate your brain!.
As for the visions, you are better to just think about acting them out instead of actually doing it!Www@Answer-Health@Com

It's called growing up!!! You are not going to get your way, so you had better learn to live with failure!. When you were a baby, they called it a tantrum, when you get older they call it acting like an idiot!!!!Www@Answer-Health@Com





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