Does this count? and other help!?!
Question: Does this count!? and other help!!?
I used to ''cut'' but only like 2-3 times there was dripping blood and well the other times there was blood it just did not pour out I don't consider myself a real EX cutter but am i!?
and Its been 9-10 months since my last cut I want to SO much and l8ty when i get mad i throw the fact that i have not cut in a long time out the window and just want to do it and screw every thing i've acolmshed so far what can i do about this !.!.
and since i have not been cutting I just want to die when I am alone and thinking !.!.what do I do!? Www@Answer-Health@Com
and Its been 9-10 months since my last cut I want to SO much and l8ty when i get mad i throw the fact that i have not cut in a long time out the window and just want to do it and screw every thing i've acolmshed so far what can i do about this !.!.
and since i have not been cutting I just want to die when I am alone and thinking !.!.what do I do!? Www@Answer-Health@Com
Answers:
I am not an expert on this however I do know that when I get mad or stressed or to that frenzied point I go out and take a walk, and I walk until I feel better!. I have taken some long walks needless to say but you need to find something to subsitute the cutting, something more positive actually!. Don't replace one bad habit with another!. There are other released for anger!. Maybe running or bike riding or writing in a journal what has made you so angry!. Sometimes by writing it down you can vent and most of the time you will feel better!. Any of these suggestions would work!.!.!.please try it instead of hurting yourself, because thats all you are accomplishing with this!. Good luck to you and if you feel so bad when you are alone try to be around people that make you feel uplifted!.!.positive people!.!.!.I hope that I have been some help!.!.!.Www@Answer-Health@Com
you need to get some professional help, seriously!. yes, you are a cutter, yes you have a serious psychological problem, and it is not your fault!. but there is hope, you can speak to a doctor, a freind or parent and go through treatment and therapy options to find the best option for you!. good luck, i hope things get better for you!.Www@Answer-Health@Com
HOLD IT RIGHT THERE! YOU ARE AN INSPIRATION TO THOSE WHO WANT TO GET AS FAR AS YOU!. DONT DO IT!. IM SO PROUD OF YOU!. TRY TO BE AROUND PEOPLE MORE!.Www@Answer-Health@Com