I Can't Stop Crying? Help PLEASE :(?!
Question: I Can't Stop Crying!? Help PLEASE :(!?
It's been two weeks now!.!.!. and I find myself crying myself to sleep every night!. I have no idea why I start to cry, nothing really significant has happened and on top of that it's my birthday so I should be in a good mood!. People came over and I found it hard to even fake a smile the whole time they were here!. I've seen psychologist before but for my parents' deaths years ago!.!.!. (i dont these cry spells have anything to do with that) should I consider going back or could this be short lived!? WHATS WRONG WITH ME!! Www@Answer-Health@Com
Answers:
Its not my understanding that PMS lasts two weeks!.
Your phrase "on top of that it's my birthday so I should be in a good mood", is a sign of depression in my oppinion!. Alot of people feel that way when clinically depressed, that they are miserable but have no cause and think "I should be happy"!.
As stated, you may be having ques in your life that spark memories of your parents, and the emotional effects of their death!.
I would advise you to see a Psychologist, don't see it as a long term thing, as that can make you more upset, just see it as a one off and see how it all pans out, what have you got to lose by talking to someone!?Www@Answer-Health@Com
Your phrase "on top of that it's my birthday so I should be in a good mood", is a sign of depression in my oppinion!. Alot of people feel that way when clinically depressed, that they are miserable but have no cause and think "I should be happy"!.
As stated, you may be having ques in your life that spark memories of your parents, and the emotional effects of their death!.
I would advise you to see a Psychologist, don't see it as a long term thing, as that can make you more upset, just see it as a one off and see how it all pans out, what have you got to lose by talking to someone!?Www@Answer-Health@Com
If it's been two weeks, that's the indicator that it's time to see a doctor!. No, I don't think it's PMS!. I think it's depression!. Your telling yourself that you should be in a good mood for your birthday (a lot of people aren't) tells me you're out of touch with your feelings!. Your crying is a sign, you need to listen to it and get in touch with your doctor!.Www@Answer-Health@Com
You may have depression!.!.!.let me explain my theory to you!. When an alcoholic goes to AA hes told about things such as red flags these red flags set off things in his/her mind that makes them want to drink again!.!.!.!.The same thing may be happening to you!. When you see family it may set off red flags in your head that make you think of your parents, You may not even relize it!. No one should cry for no reason!. Life is not meant to be sad, Id reccomend seeing a Doctor and maybe getting on some medication!.!.!.!.Also Im sorry for your loss!.Www@Answer-Health@Com
it's just a short-term stress,do'nt worry!.the best way to heal your stress is forgot all your problems,include the stress itselfWww@Answer-Health@Com
PMS leaves chemicals or hormones that affect the control center for crying breathing and many other functions!.Www@Answer-Health@Com
You need to go back to your psychologist and talk with him or her again!. It will help you through this spell!.Www@Answer-Health@Com