Have you ever not left the house or bed due to being overwhelmed by the world?!


Question: Have you ever not left the house or bed due to being overwhelmed by the world!?
Many people I know are just overwhelmed with the world and the interpersonal challenges of living day to day and spend a significant amount of time hiding and scared to death of meeting new people and doing new things!. Sometimes I am afraid to leave the house and will spend my time in bed because I am scared to death of the world!.

Is this common!?Www@Answer-Health@Com


Answers:
If you are afraid of something the best cure is to do it!. i am really nervous and scared araound people because i have felt the same way you did and stayed locked in my house!. SO as i was scared of talking to new people i started talking to everyone i met, people in the elavator, people in a que i stop people and asked for directions and told them i was new to the neighbourhood and i introduced myself to people that live in my building!. i even felt too self counscience to go to the supermarket and walk on a road with lots of people do i started to do that evryday and i stopped being afraid!. i still do have a long wa to go tho, i need to practise public speaking and i also plan to go to a bar or a club by myself and learn to approach people and make conversation!.
face your fears and do it right NOW so that you can have a more fullfilled life!.
good luckWww@Answer-Health@Com

It's extremely common and there isn't anything wrong with staying in bed and escaping for a day when you're completely overwhelmed!. But if this happens frequently, not only is it bad for your physical health, but it'll start to effect your social and economic well-being, too!. Seek therapy if you find that staying in bed and hiding is a solution to your problems, because it's not! Good luck!. Www@Answer-Health@Com

I think you should go talk to a doctor!. You aren't going to feel better on your own!. You would be amazed what therapy and/or some medication can do for you!. It doesn't mean you have to stay on it forever!. It can be really scary and it is affecting your day to day life!. When I'm upset about something that I feel I have no power over it makes me really depressed and I sleep and sleep and sleep! I won't get out of bed for days!. You are not alone out there!. If you are THAT crippled by fear of the world, you can't fix this on your own!. Please get help!. You don't have to feel this way forever!.Www@Answer-Health@Com

i think its fairly common, i know i get like this!. sometimes it just feel like the world in general is just too much for me to cope with, and i just dont want to have to go outside and deal with all those people and all the other stuff that life throws at you!. i dont think theres anything really wrong with it, just a way of coping!. unless the fact that you do this is making you feel bad in any way, then i wouldn't worry too much!. dont let it get out of control though, you sometimes have to force yourself to go out even if its the last thing that you want to do!.Www@Answer-Health@Com

Maybe not because im afraid of the world as such

But i have spent long amounts of time in my house/bed because i panic that i wont be able to get what i want out of life!.

lol

the time is mostly spent researching careers and stuff

xoxoWww@Answer-Health@Com

Yes, I did this after I had my daughter!. I was so afraid of what would happen if I left the house!. So I got help I started seeing a psychiatrist and she put me on medication that really helps!. Maybe you should talk to a doctor!.Www@Answer-Health@Com

i just took weeks off of work and am going back today!. i was like You because od anxiety a few years ago!. you have to take small steps and get on meds!. but most importantly practice coping skillsWww@Answer-Health@Com

This is the average persons form of a retreat since we don't have the money to check into an expensive one like the rich!. We just shut our self's in our homes!. Www@Answer-Health@Com

yes Www@Answer-Health@Com





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