Do you ever have bad days that last for ages?!
Question: Do you ever have bad days that last for ages!?
I've been having a bad since Friday and I don't know how to make myself positive!.
I am Bipolar and I take meds but I just can't seem to see any light at the end of the tunnel :(
I work full-time and I function pretty good!. It's just that I feel depressed and down!. I have no reason to be though!.Www@Answer-Health@Com
I am Bipolar and I take meds but I just can't seem to see any light at the end of the tunnel :(
I work full-time and I function pretty good!. It's just that I feel depressed and down!. I have no reason to be though!.Www@Answer-Health@Com
Answers:
as you have been diagnosed with bipolar you will have suffered the common 'highs and lows' that accompany your condition!. the thing to try to remember is that each time you were going through the depression you DID get through it and you will again!. it WILL pass!. though the trouble with depression is that when you are suffering it, it always feels worse than before and you feel like it will never go away!. but noyhing in life is permanent, not even our troubles, worries or depression!. everything is temporary!.Www@Answer-Health@Com
I'm very similar!.
I've been like it for the last 2 weeks (seems like one really long, bad day)!. I'm ok one minute, really miserable the next!.
I find that having something to do or somewhere to be, helps!. Work is one thing, but after you've been there for a little while the novelty wears off and my mood suddenly drops!. For me, when I feel trapped I often have a drop in mood - this is sometimes the case at work or in certain situations!.
I'd suggest trying new things and finding a passion!. Its easier said than done, but you should probably step out of your comfort zone a little and experience new things!. Many of these you won't like, and they'll remind you of what's important to you - and what makes you comfortable!. I'd suggest volunteering or doing a charity trek!. Just remember that you can walk away from any of these whenever you want!.
One more thing!. Try not to take things too seriously (again, this is easier said than done)!.
Hope your feeling less moody soon!. :)
Www@Answer-Health@Com
I've been like it for the last 2 weeks (seems like one really long, bad day)!. I'm ok one minute, really miserable the next!.
I find that having something to do or somewhere to be, helps!. Work is one thing, but after you've been there for a little while the novelty wears off and my mood suddenly drops!. For me, when I feel trapped I often have a drop in mood - this is sometimes the case at work or in certain situations!.
I'd suggest trying new things and finding a passion!. Its easier said than done, but you should probably step out of your comfort zone a little and experience new things!. Many of these you won't like, and they'll remind you of what's important to you - and what makes you comfortable!. I'd suggest volunteering or doing a charity trek!. Just remember that you can walk away from any of these whenever you want!.
One more thing!. Try not to take things too seriously (again, this is easier said than done)!.
Hope your feeling less moody soon!. :)
Www@Answer-Health@Com
that's the bipolar talking a way you can break the "happy drought" is by becoming more active believe it or not it really does help, also when you wak up in the morning as soon as you wake get straight out of bed make tea and walk outside it does wonders and if it sill isn't working seek help from your friends social interaction is almost always the right medication Www@Answer-Health@Com
I wish some moron would confirm I am bipolar!. I go from highs to lows in a second, lows lasting many days, and sometimes, jut one little comment is enough to send me into the depths of misery!.
I am living one now!.!.!.!.!. Been miserable for maybe 3 days!.
Tried doing the Conga on my own in the newd yesterday, but that only picked me up for a few hours!.Www@Answer-Health@Com
I am living one now!.!.!.!.!. Been miserable for maybe 3 days!.
Tried doing the Conga on my own in the newd yesterday, but that only picked me up for a few hours!.Www@Answer-Health@Com
If you have bad mood very often it means that you organism need something!.!.!.!.!. for example, vitamins and fresh wind, and walk in the nature!.!.!.!. Do it, but if anything won't help you!. you need to change your life!.!.!.!. for short time (to go to trip to another city or even country) or forever!.!.!. mmmm for example find new job, or find new accommodation!.!.!.!.!.
You should let yourself to do what you want but can't do because of missing money or something else!.!.!.!.!.
hope it'll help you!.!.!.!.Www@Answer-Health@Com
You should let yourself to do what you want but can't do because of missing money or something else!.!.!.!.!.
hope it'll help you!.!.!.!.Www@Answer-Health@Com
I have this too, i find pets help 10X more than people though spend some time with your pets looking after them and they reward you with comfort and companionship, if you dont have any pets then i'd recommend getting one! Even if it is a little hamster, easy to look after, it will help lots! Www@Answer-Health@Com
ye i have bad times!. your not alone!. however i havent benn diagnosed with depression but i think i might have it, but im not sure what to do about it!.
sorry im not any help i just wanted to let you no i have bad days and your not a loneWww@Answer-Health@Com
sorry im not any help i just wanted to let you no i have bad days and your not a loneWww@Answer-Health@Com
Yup, that happens a lot!. egghhh!.!.!. I dont know why but I feel good today!. I wish i could figure that out too!. You should pour yourself a nice glass of red wine at the end of the night, for some reason that makes me a little happier!.Www@Answer-Health@Com
i also used keep getting in the same situation!.!.!.!.what you need is a close friend or a bf who is always there to listen to you and make you feel comfortable!:)!.!.!.and listening music is always a good thing to do!Www@Answer-Health@Com
It does not sound like bi polour to me!. You are able to work and function!. It sounds more like depression and anxiety to me!.Www@Answer-Health@Com
yes! today is terrible, i have 3 courseworks due in today that i havent even started, eek!
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How can you be miserable with a rack like that!?Www@Answer-Health@Com
i wish my wife was bipolar we could have some fun with hot chicksWww@Answer-Health@Com