How should I get over my depression?!


Question: How should I get over my depression!?
My mom just left on this necessary trip to an other country, and I'm left with my 19 year old sister (I am 15)!. I am really used to my mom being around and I have a really really empty feeling, and my mom won't be back for 2 weeks!. What can I do to make me forget this, I know you probably don't feel my pain, but please try to help!.Www@Answer-Health@Com


Answers:
Well first make sure you actually have depression (Sorry but this is one of my peeves)
Are you sleeping okay!?
Are you eating okay!?
How's hope coming along these days!?
The list goes on, but those are the main ones!.
I do feel your pain; try to talk to your friends!. This is the first and easiest thing you can do to push the feelings away!. Then, try not to have any spare time in your day!. Spare time lets you think about your mom being gone and welcomes the pain back into you!. Just don't!. Www@Answer-Health@Com

aight dude, check it!. I'm 14 and I'm more depressed than you, i mean like wow you need some balls, no offense!. anyway when I'm depressed, i rap about it, but for you i would try hangin with freinds, or have some fun!. go online and play some games, or take a walk, or you can do what i end up doing most of the time, deal with it!.Www@Answer-Health@Com

Yeah, just try do appreciate your freedom, do the things she wouldn't let you do (nothing too wild! lol!.) Find someone you can confide in when your mum's not around, who can act as a substitute, If you can't call her!.
Hope you feel better soon - don't be lonely!!Www@Answer-Health@Com

Call her, every chance you get!. Email your mom!. Talk to her on IM!. Hang out with your friends!. Hey try spending quality time with your big sis !.!. she may surprise you with how cool she is!.!. Go to the movies!. You have a chance to go outside of the box while your mom is away!. Try something New! :)Www@Answer-Health@Com

have some fun with your friends and enjoy what you have, call your mom everyday and that way you'll know shes fine :)Www@Answer-Health@Com





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