1st Psychologist visit?!
Question: 1st Psychologist visit!?
Next week, I am going to see a psychologist for the first time because of my extreme suicidal thoughts!.
I am just wondering exactly what I should talk about!?
I am very nervous and ashamed and I really don't want to break down crying!.Www@Answer-Health@Com
I am just wondering exactly what I should talk about!?
I am very nervous and ashamed and I really don't want to break down crying!.Www@Answer-Health@Com
Answers:
Please do not be ashamed!. There is absolutely NO SHAME in talking to someone!. If you feel like crying, then cry and don't try to force yourself to shut off!. The psychologist will need to know what you are thinking and experiencing to be able to help you best!. I understand you feel nervous (I did too when I went) and that is completely okay!. Just know the more honest you are, the more he/she will begin to formulate ways to help!.
You are not alone in this and you have no reason to be upset!. If you have confidence, it will help you know that this may be the first step towards healing and feeling better!. The pain will begin to subside the more you open up and let them know what is going on!.
You should be proud of yourself, I know it is a difficult thing!. Please stick with it, it may change your life!.Www@Answer-Health@Com
You are not alone in this and you have no reason to be upset!. If you have confidence, it will help you know that this may be the first step towards healing and feeling better!. The pain will begin to subside the more you open up and let them know what is going on!.
You should be proud of yourself, I know it is a difficult thing!. Please stick with it, it may change your life!.Www@Answer-Health@Com
Your thoughts are pretty much expected, most people have the same general anxieties on first visits!. Usually the psychologist will have questions, so the talk about will flow smoothly for that!. What is important is,to feel good about taking responsibility for your present state, and addressing your concerns!. So let go of feeling ashamed, and embrace the courage within that has brought you this far! Additionally, continue to remain open minded and think positive toward recovery!. That said, it is equally important, you remain committed to "all" of your appointments!. In relation to that, inform your family doctor of your chosen psychologist and any medication that may or may not, be prescribed for you, and/or the progression in your therapy!. Make appointments with your family doctor as well, to monitor your health during the course of treatment, to have blood work done etc!.!.!.that he/she feel necessary on scheduled visits!. Physical and mental health work together, which is why it is important to monitor both, by your family doctor!. Here's to cheering you on forward toward recovery, stay strong! Thanks for asking!. Www@Answer-Health@Com
I use to have a Psychologist!. I know with most people & myself as well your first visit With a mental health Doctor most people don't tell them everything on the first visit, you skip over different stuff thinking if I tell them that they'll lock me up!. I Know with Psychologists they'll really get down to why your feeling that way & what is making or giving them you thoughts, you know is it something from your childhood or is it your partner that mentally abuse-off or have lost a family member or friend, the list goes on!. Plus they give you homework!. Try & be as honest as you can be but don't push yourself over the Edge, just say I'm not ready to talk about or your afraid!. I hope you really get the help you need because its not nice having thoughts of harming yourself!. Take good careWww@Answer-Health@Com
The first thing to say is, "Why on earth should you be ashamed!?" You are suffering from an illness, just as if you were diabetic or asthmatic and you're going to the doctor to get some treatment!.
You talk about what's troubling you, if you can, although this may take several visits until you're comfortable with the therapist!.Don't get freaked out if the doctor doesn't say anything or respond to what you say, he is listening and will prompt you if necessary but they will often sit in silence after the initial introduction and this can feel uncomfortable!. Please don't worry if you cry that is a good sign that you are getting your feelings out!. Above all, tell te truth about how you feel, don't pretend!. Remember, this is YOUR time and you can say how you feel!. Good luck!.Www@Answer-Health@Com
You talk about what's troubling you, if you can, although this may take several visits until you're comfortable with the therapist!.Don't get freaked out if the doctor doesn't say anything or respond to what you say, he is listening and will prompt you if necessary but they will often sit in silence after the initial introduction and this can feel uncomfortable!. Please don't worry if you cry that is a good sign that you are getting your feelings out!. Above all, tell te truth about how you feel, don't pretend!. Remember, this is YOUR time and you can say how you feel!. Good luck!.Www@Answer-Health@Com
don't tell them that you want to kill yourself, because you can and probably will get 302'd (meaning you get forced into a mental ward!.) That's how it works in Pennsylvania, anyway, and I imagine it's probably like that where you are too!. Anyone that thumbs down on this!.!.!.you obviously haven't been there!.
Mental institutions, from all I've gathered, are horrible places and you will most likely not find help there!. So please do not tell the psychologist that you want to hurt yourself (if you do, or want to) or that you are suicidal -- talk to a trusted friend about those sorts of things!. Just tell the shrink that you are very depressed and leave it at that!.
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No, *seriously,* you can get locked up, so you better be careful about what you say!. It's good to be honest about some things, about what makes you depressed, but do not tell them that you want to harm yourself -- that will get you locked up!.Www@Answer-Health@Com
Mental institutions, from all I've gathered, are horrible places and you will most likely not find help there!. So please do not tell the psychologist that you want to hurt yourself (if you do, or want to) or that you are suicidal -- talk to a trusted friend about those sorts of things!. Just tell the shrink that you are very depressed and leave it at that!.
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No, *seriously,* you can get locked up, so you better be careful about what you say!. It's good to be honest about some things, about what makes you depressed, but do not tell them that you want to harm yourself -- that will get you locked up!.Www@Answer-Health@Com
Do not be ashamed!! The only thing wrong with being depressed or suicidal is that it isnt a very fun way to feel!. It is nothing to be ashamed of!. And nothing is wrong with breaking down and crying either!. That would probly be a good thing to do because it is unhealthy to keep emotions inside!.
Try not worry or stress out about it!. They should ask you questions to lead you to talk about the right things!. Although it might be hard at first to talk about how you feel to them, if they are a good psychologist, it will gradually get easier and easier!.
Good luck! I hope you feel much better very soon!. =]Www@Answer-Health@Com
Try not worry or stress out about it!. They should ask you questions to lead you to talk about the right things!. Although it might be hard at first to talk about how you feel to them, if they are a good psychologist, it will gradually get easier and easier!.
Good luck! I hope you feel much better very soon!. =]Www@Answer-Health@Com
Out of the many times that I have been to see my therapist it always helps when I speak what is on my mind, Just be truthful because that is what is going to help!. I mean sometimes I start talking about things that I didn't know that I had inside me!. Sometimes I end up crying, sometimes I end up angry!. Whatever the emotion is I know that it is going to help me in the end!. Don't be ashamed cause we have all been there whether we are willingly to admit it or not!. Like my therapist said sometimes you just have to break down and cry!.Www@Answer-Health@Com
You would probably feel better if your broke down crying!. If you're having suicidal thoughts, your therapist will probably ask you if you feel you can keep yourself safe, or they might just send you to the hospital!.
In the first session though, they mostly just get some background info from you!. If you're worried about your safety though, talk about it!. Don't be nervous!. Www@Answer-Health@Com
In the first session though, they mostly just get some background info from you!. If you're worried about your safety though, talk about it!. Don't be nervous!. Www@Answer-Health@Com
On your first visit it is more than likely they will be asking the questions!. Answer what feels right to you!. Try and be as honest and specific as possible to get a proper assessment and do not be ashamed of anything you have done or thought about doing!.( I can promise they have heard worse)
Talk about whatever you are thinking about!. The decor of the room!.!.!.what you did that day!. Inevitably it will lead to the source of why you are there which is your extreme suicidal thoughts!.!.!.what you should be discussing as well as what brings them about!. Why do you feel this way!? What makes you feel this way!? Are you feeling like hurting yourself right now!?
To break down crying will be the best thing for you
never be ashamed
best to youWww@Answer-Health@Com
Talk about whatever you are thinking about!. The decor of the room!.!.!.what you did that day!. Inevitably it will lead to the source of why you are there which is your extreme suicidal thoughts!.!.!.what you should be discussing as well as what brings them about!. Why do you feel this way!? What makes you feel this way!? Are you feeling like hurting yourself right now!?
To break down crying will be the best thing for you
never be ashamed
best to youWww@Answer-Health@Com
Cry if you need to cry!.
Talk it all out and don't ever be ashamed on what you are going through, You are a very strong person and when you get better on your terms and don't rush yourself in your psychologist sessions!.
Trust the psychologist & be open minded to any ideas that are given to you like journal writing, exercises and other activities!.
The psychologist does care about you and wants you to be better, you may be nervous for a couple/few sessions but hopefully you will realize that he/she is there for you and to support you, let yourself heal and remember cry if you need to cry, laugh if you want to laugh :)
Take care and may you heal and be strong and remember you are always will be strong!.
Add me/e-mail me sometime and let me know how things are going for you my e-mail is Mangoo101@yahoo!.com :)
I will be looking to hear from you!.
Www@Answer-Health@Com
Talk it all out and don't ever be ashamed on what you are going through, You are a very strong person and when you get better on your terms and don't rush yourself in your psychologist sessions!.
Trust the psychologist & be open minded to any ideas that are given to you like journal writing, exercises and other activities!.
The psychologist does care about you and wants you to be better, you may be nervous for a couple/few sessions but hopefully you will realize that he/she is there for you and to support you, let yourself heal and remember cry if you need to cry, laugh if you want to laugh :)
Take care and may you heal and be strong and remember you are always will be strong!.
Add me/e-mail me sometime and let me know how things are going for you my e-mail is Mangoo101@yahoo!.com :)
I will be looking to hear from you!.
Www@Answer-Health@Com
Well, as a therapist let me say this!.!.be truthful!.
You're there for help just as we're here to help you!.
The truth is one thing that you need to focus on and there is no shame in crying!. I have had the biggest baddest types crying to me and never looked at them unfavorably or jokingly!.
It's a part of the treatment!.
I would be more concerned for someone who has had tribulation and didn't cry,
Let the Psychologist know exactly what's going on and best of luck to you!.
If you ever need anything please feel free to e-mail me at anytime!.
-JakeWww@Answer-Health@Com
You're there for help just as we're here to help you!.
The truth is one thing that you need to focus on and there is no shame in crying!. I have had the biggest baddest types crying to me and never looked at them unfavorably or jokingly!.
It's a part of the treatment!.
I would be more concerned for someone who has had tribulation and didn't cry,
Let the Psychologist know exactly what's going on and best of luck to you!.
If you ever need anything please feel free to e-mail me at anytime!.
-JakeWww@Answer-Health@Com
Its not bad don't worry!.!.just be honest they like that!. Dont worry about scaring them they heard it all!. If you cry you do its not like its that bad they won't mind it and it will prolly show them how this is affecting your life negatively!.!.you might have to go to the hospital or be put on meds if your suiciadal thoughts are serve!.!.don't worry i spent about 5 weeks in a psych hospital its really not that bad!.!.its actually pretty boardingWww@Answer-Health@Com
I hate to tell you this, but you will cry!. Telling another living being that you don't want to be alive is not an easy thing to do, but you have to be brave and do it anyway!. Your doctor will want to know what sets these thoughts off and how you handle them!. Best of luck to you, I've been in your shoes!.Www@Answer-Health@Com
Dear friend what is your problem!.Huma lif is complicated !.No one can live without any problem!.I am a physically challanged person due to accident!.Sometimes I am worried about it!.But there is lot of people living without eyes ,hear,hand!.leg etc!.We can decide how to live!.ur mother,father!.is bothered about u!.They are working for ur future!.pls reply if u believe me!.I am worried about ur suiciding sentency!.
Sincerely,
Binu!.kr!.
Cochin,Kerala!.Www@Answer-Health@Com
Sincerely,
Binu!.kr!.
Cochin,Kerala!.Www@Answer-Health@Com
I disagree with the poster above me, I think you should tell your phsyc that you are having suicidal thoughts, they can help you get through them or give you ideas!. On your first visit, they will probably take background info mainly!.Www@Answer-Health@Com