I dont know who i am anymore.... i dont want to be me?!
Question: I dont know who i am anymore!.!.!.!. i dont want to be me!?
im lost!.!.!.!. i want to cry so much!.!.!.!. im on the verge of a breakdown, and i just cant take this life anymore!. i fake a smile everyday so everyone thinks im doing ok but its getting harder and harder to do!. this is not me, ive got so much inside of me that i just want to let out but there are to many risks to doing it!. i get agitated over the smallest things, i cant stand to be around anyone and i want to cry but nothing comes out!.!.!.!. i dont want to be me anymore!.!.!.!. i want to be someone else!. someone thats happy and not like me!.!.!.!. i dont know what to doWww@Answer-Health@Com
Answers:
Girl you need to let it out!. How bad can the consequences be!? You have to live your life for you and only you!. If people are not going to accept you for who you are, they do not deserve to be part of your life in the first place!. I would suggest some sort of counseling to get you out of your rut!. Try to get better without medication if you can!. Things will get better if you have a positive attitude!. Good luck and try to stay strong!. Www@Answer-Health@Com
No worries this is more common than you may think!. See if you can do things just for you to help you relax!. Find music you like that is not negative in nature!. Try to get as much sun light as possible as this helps your body produce Vit!. D this can help also with your general feeling of feeling miserable!. Also Vitamin B Complex is a huge help!.
If all these things seem like they wont help or you have tried them and they haven't the next step is seeking therapy and possibly an antidepressant/anxiety medication could help!. It helped me and my life is unbelievably better!.Www@Answer-Health@Com
If all these things seem like they wont help or you have tried them and they haven't the next step is seeking therapy and possibly an antidepressant/anxiety medication could help!. It helped me and my life is unbelievably better!.Www@Answer-Health@Com
Express yourself before you burst! Write in a journal, or find another artistic outlet for your feelings!. I feel better after writing about things that bother me!. I read my journal entries later for an objective view of myself!. Don't worry about the risks of expressing yourself!. The less you worry about what other people think, the more fun you'll have!. Www@Answer-Health@Com
if there is a part of you that you want to let out dont worry about the risks of it!. when youre old do you want to regret not having a good life becuase you were worried about what would happen if you were really you!?Www@Answer-Health@Com
typical teenager, trust me as you grow out of your hormones and get older you will be fine!.Www@Answer-Health@Com