I'm scared of being alone......HELP ME!!!`?!


Question: I'm scared of being alone!.!.!.!.!.!.HELP ME!!!`!?
Don't laugh!. i'm a guy and i'm scared of being alone (like in a room)!.
i'm not on any meds so that wouldn't be one of the reasons!. i have never witnessed a murder, i have all my family, i don't why!. Normaly,
i have plenty of friends and i think i'm cool!. But secretly, when i'm alone, i get scared( even day time)!. HELP ME!!!Www@Answer-Health@Com


Answers:
It really sucks doesn't it!. I have anxiety disorder and a few years ago I felt the way you do!. I have got treatment with medicine and talk therapy and am a million times better!. I suggest that you talk to a psychologist about this and you can work on feeling better!. When you're in the mindset of having major anxiety being alone it feels hard to shake but it can get better!. When you have a negative thought about it ask yourself okay if that does happen when I'm alone logically what would I do!. It helps because you'll come to realize that you can trust that you'll be able to get through whatever happens and the world won't come to an end!. I hope this helped a bit :) Good luck!.Www@Answer-Health@Com

o woww, i have that same exact problem!. >!.< i'm perfectly fine when i'm in a group or with someone but i get completely terrified when i'm alonee!. i don't know why but i literally start shaking and crying, i get all paranoid grrr i hate it!. i have no idea if there a cure or med for it but i hope doctors find something soon!. i would just say to try and stay in a group all the time except when you're sleeping or somthing =P best of luck to you and anyone else going through the same thing, God Bless!.Www@Answer-Health@Com

I go through the same, put I'm the type with trust issues, so staying ina group is even harder, when my b/f has to go away on business, I get paranoid, anxiety, depressed, my dr says to find stuff I like to do, well because of my past I can't find much, I hate when people jump on here and say FIND GOD, nope he will not cure it all, but on the your subject I feel for you and I hope you find a way I am still trying and that is the best we can do!. good luckWww@Answer-Health@Com

im the same sometimes, please seek the path to salvation, and remember ; the night is never eternal until your dead!.Www@Answer-Health@Com





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