I have anxiety about graduation!!?!
Question: I have anxiety about graduation!!!?
Hi there!. I am graduating at the end of this week and I am really nervous and anxiety ridden about attending the ceremony!. I am actually seriously considering not attending because of this!. I know it's probably normal to be a bit nervous but I am really feeling quite a bit of anxiety about it!!!!!!!! I am proud of myself and thrilled to have been in the class but I just can't seem to shake this!! Can anyone relate!?! If I end up going I will probably need a glass of wine or something to relax me!. Maybe it's some sort of phobia/disorder but I don't have issues with being in a large crowd! I think it's because I'll be up there in front of hundreds of people on stage! Any advice or suggestions would be soooo appreciated! This whole situation is really frustrating!Www@Answer-Health@Com
Answers:
Relax!. Is this college!? Are you 21!? Have a glass of wine to take the edge off!. One glass of wine, not 10!. You will feel relaxed!. Everyone else is nervous too, so don't worry!. Just one glass of wine!. Red wine seems to work best!. However, make sure you have a burger in your stomach to help with digestion!. You will LOVE it!.Www@Answer-Health@Com
Maybe your Doctor could prescribe xanax for a short time!. It would really help a lot!.Www@Answer-Health@Com