Does anyone get anxiety like me?!
Question: Does anyone get anxiety like me!?
I never showed up for work today, I got my mother to call me in!. I was very afraid to go work because I was really anxious!. Almost everyday I get anxiety, usually away from home (at work, fishing, Church, etc!.!.!.!.)!. some of my scariest attacks are when I think i'm gonna die or when I think to deep and fear the devil is after me!. I take medications but i'm still not cured!. I see therapy, But I never seen my therapist for a while!.
Almost every day is a struggle and it's pretty scary sometimes!. I'm really sick of it all and I want to live normal!. I hope someone understands me!.Www@Answer-Health@Com
Almost every day is a struggle and it's pretty scary sometimes!. I'm really sick of it all and I want to live normal!. I hope someone understands me!.Www@Answer-Health@Com
Answers:
I have a small amount of anxiety!. Nothing nearly as serious as yours!.
i had a meeting with my ed guidance tutor (she's also a counselor), we were discussing subject options and the like, had to make a few changes!. Afterwords she said something that surprised me, "you seem very calm about it, how do you feel"!
i told her i felt nervous, she asked why and i told her "I don't know really, i always do"!. i didn't even mean to say it, I didn't go there with any sort of idea I needed or even wanted therapy!. All of a sudden she stared gently prodding into it, asking me why, in what situations, when etc!. I just broke down, i couldn't take it!. i told her things that were affecting me, things i have only told the few people close to me!. i felt like a total eejit but after a while I felt better!. I'm going to her regularly now!. I honestly cant see how i ever managed without therapy before!
Go to your therapist!. its the 1 and only thing that will get you through it!
Good luck!Www@Answer-Health@Com
i had a meeting with my ed guidance tutor (she's also a counselor), we were discussing subject options and the like, had to make a few changes!. Afterwords she said something that surprised me, "you seem very calm about it, how do you feel"!
i told her i felt nervous, she asked why and i told her "I don't know really, i always do"!. i didn't even mean to say it, I didn't go there with any sort of idea I needed or even wanted therapy!. All of a sudden she stared gently prodding into it, asking me why, in what situations, when etc!. I just broke down, i couldn't take it!. i told her things that were affecting me, things i have only told the few people close to me!. i felt like a total eejit but after a while I felt better!. I'm going to her regularly now!. I honestly cant see how i ever managed without therapy before!
Go to your therapist!. its the 1 and only thing that will get you through it!
Good luck!Www@Answer-Health@Com
I get anxiety too!. I have Social Anxiety Disorder and depression, and it's kind of difficult for me right now!. Last night I was crying because I thought I couldn't do anything right!. There are many like you!. I would suggest looking for a group of anxiety sufferers on Yahoo! Groups or something so you can relate to people, because I think that helps a lot when you have people to connect to!. I have some friends who suffer from anxiety like I do and we help each other out!. Www@Answer-Health@Com
I had severe anxiety for many years but not the same as yours!. My anxiety was from the stress from an over-taxing job!. I quit that occupation altogether and now I never have any anxiety!. I mean it!. I never have panic attacks any longer!.
If you can find out what provokes the fear, you will solve it!. Maybe it is your diet!. Maybe your job!? I hope this helps!. It is solvable!.
I feel for you and send you support, strength and good thoughts!.
Www@Answer-Health@Com
If you can find out what provokes the fear, you will solve it!. Maybe it is your diet!. Maybe your job!? I hope this helps!. It is solvable!.
I feel for you and send you support, strength and good thoughts!.
Www@Answer-Health@Com
i understand u!.!.im young!.!.and had this during my early teenage yrs!.!.!.maybe this is ur time to experience it!.!.!.but i think it'll pass away!.!.it did for me!.!.!.it doesn't mean that i don't have anxiety!.!.i still do!.!.!.but i know how to deal w/ it!.!.!.sometimes hardships and problems make us a better personWww@Answer-Health@Com
Uh!.
Just stop thinking! More movement, more action, more talking, more real world stuff!!!
Don't dive back into your head, keep looking forward into the real world and you'll be fine!.
I think!.Www@Answer-Health@Com
Just stop thinking! More movement, more action, more talking, more real world stuff!!!
Don't dive back into your head, keep looking forward into the real world and you'll be fine!.
I think!.Www@Answer-Health@Com