How can i have a sound sleep without dreams?!
Question: How can i have a sound sleep without dreams!?
Answers:
That's not really possible!. Your body NEEDS to dream!. Usually when you wake up and think you didn't dream, you did, it was just in your deeper cycles and you don't remember!.Www@Answer-Health@Com
One way to have a sound sleep w/o dreams is by going to sleep absolutely exausted!. When you go to sleep feeling a little energized you have thoughts and then wind up dreaming about those thoughts!. So when u r exuasted u just care about going to sleep and have no thoughts!.Www@Answer-Health@Com
Dream is an important stage of a sound sleep!. So if you dream your sleep quality is better than non-dreamers!.Www@Answer-Health@Com
u dream u just dont remember itWww@Answer-Health@Com