What is mental exhaustion?!
Question: What is mental exhaustion!?
Seriously what are the real symptoms!?Www@Answer-Health@Com
Answers:
As a result of demanding recent work or experience, unable to think clearly, unable to solve problems that you could normally be expected to progress with, plus that suitable rest would result in recovery!.Www@Answer-Health@Com
The same principals as physical exhaustion, but in terms of mental health!. If you were suffering from it, you may find it hard to focus/ concentrate on certain things, you would feel tired out and run down, symptoms of insomnia may be prone, there are a lot of things that this could be in connection with!. Stress or anxiety levels could be higher and you may suffer from depression!.Www@Answer-Health@Com
It is a lay-person's description, and is not defined as a mental disorder by Psychiatrists and Psychologists!. Same goes for 'Nervous Breakdown' - it has no useful meaning for Mental Health professionals!.Www@Answer-Health@Com
Just completely worn out mentally!. Unable to type properly on the computer, read a book/newspaper, write an essay, concentrate at school!. Everything is jumbled and unclear!.Www@Answer-Health@Com
Hallucinations!.Www@Answer-Health@Com