I hit myself when angry...this isn't any better than cutting?!


Question: I hit myself when angry!.!.!.this isn't any better than cutting!?
I used to cut myself, but I haven't in 6 months, soon to be 7!.
But now when I'm angry, I'll hit myself (hard) in the face!. I know this isn't healthy whatsoever, and typically I do this to stop myself from crying!.
Is this equivalent to cutting!? I know this question is odd, but I'm seeing a social worker tomorrow and I need to clarify some things I've been denying!.Www@Answer-Health@Com


Answers:
yes it is the same thing, self harmWww@Answer-Health@Com

It's all self harm!. It's a way to take away the pain, well attempt to transfer the pain to something physical!. Maybe not as bad because with cutting there's always a chance with death, and if you're just hitting yourself with your fist, I don't think you will kill yourself!.!.!.but yeah still self harm, and still not good!. Www@Answer-Health@Com

yes, it's the same thing!.
I do that too!.Www@Answer-Health@Com





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