Does prayer can help to people to calm down their anxiety or depression? ?!


Question: Does prayer can help to people to calm down their anxiety or depression!? !?
I have anxiety !.!. many things with that!.!. colitis and headache and stomaache!.!. I don't know if prayers could help you to calm down!.!. I am not going to say if they will cure or not!.!. but I would like to compare meditation with prayer!.!. I don't know if is that correct!? well I found meditation hard for me!.!. I can't do that because of time!. I am 21 years old!.!. I am gay and my life is busy with university things!.!. my problems start with being gay!.!. I live in a small town in mexico!.!.my mom knows but not my friends or classmates!.!. I don't think them as my friends!.!. I have been taking efexor and victan but this one I finished but I didn't go back to doctor!.!. I didn't find any result with my anxiety!.!.efexor is 150mg!.!. and victan was 1/2 on mornings and the other part on nights!.!. sorry for my bad english!.!., but people in forum in spanish doesn't answer me very well!.!. I hope to find a help here!.!. I live with fears and ect!.!. I don't know gays here!.Www@Answer-Health@Com


Answers:
Prayer requires faith!. If you can have faith and surrender what you are worried about to God, you will lose your anxiety!.

Here is an article with more information on prayer:

http://www!.ehow!.com/how_4562771_what-wan!.!.!.Www@Answer-Health@Com

try celexa & welbutrin!. luvox & trileptol are also a good combination!. but you need to find whats right for you!. if prayer & meditation work, then do it! it takes a long time to find a good medication combination!. you need to stick w/it! & once you find the right medication, it can take a few months to work! but the time & effort are worth it!Www@Answer-Health@Com

I'm not religious, but I spent some time at a Benedictine abbey, spent a lot of time in the church listening to their Gregorian chants!. Sometimes when I'm wound up I listen to the chants now and it calms me down!. Www@Answer-Health@Com

What is meditation!?
There are many types of meditation, but all involve focussing one



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