How can I get happier, I feel so miserable?!
Question: How can I get happier, I feel so miserable!?
Im having a down day!.!.!.do you have any tips on making myself feel better!?
I have a free day so can do anything really!.
Im exhauseted though so maybe something at home!.Www@Answer-Health@Com
I have a free day so can do anything really!.
Im exhauseted though so maybe something at home!.Www@Answer-Health@Com
Answers:
Those days are never good :(!.
I agree exercising to get you going is always good!.
Just do the opposite of your normal lifestyle!.
Eg!. If you live a very stressful life, take some time out for yourself!. Read a book, take a walk, play music, anything!.
If you you aren't really that stressed maybe you could go to the shops or the park, meet some people!.
Hope your day turns out good :)!.Www@Answer-Health@Com
I agree exercising to get you going is always good!.
Just do the opposite of your normal lifestyle!.
Eg!. If you live a very stressful life, take some time out for yourself!. Read a book, take a walk, play music, anything!.
If you you aren't really that stressed maybe you could go to the shops or the park, meet some people!.
Hope your day turns out good :)!.Www@Answer-Health@Com
Do the following:
1!. Think positive; it will help you look at things in a better light!.
2!. Meditate; clear your mind of everything and just breathe deeply!.
3!. Do Yoga; it relieves stress and provides relaxation!.
4!. Eat healthy and exercise!.
5!. Keep an open mind!.Www@Answer-Health@Com
1!. Think positive; it will help you look at things in a better light!.
2!. Meditate; clear your mind of everything and just breathe deeply!.
3!. Do Yoga; it relieves stress and provides relaxation!.
4!. Eat healthy and exercise!.
5!. Keep an open mind!.Www@Answer-Health@Com
exersize!!! realses indorphin or how every you spell it!. if u can figure out wat im writting due 2 spelling its a chemical ur brain releses 2 make you feel better!. also laughing should look up funny vids on youtube or somethingWww@Answer-Health@Com
omg, im EXACTLY like that too!. whats with that!? sucks huh!? maybe we can be internet pals and make our own support group!?!?!?!? Www@Answer-Health@Com
get a puppy!!Www@Answer-Health@Com