What can I do can anyone help me with my short term memory?!
Question: What can I do can anyone help me with my short term memory!?
Answers:
play suduko, it strengthens the memory!.Www@Answer-Health@Com
I have a friend who has severe problems with short term memory because of a traumatic brain injury she suffered as a teenager!.
Although she's a bit flaky (in an adorable way) she's able to function very well!. Her tips include making lots of notes; she carries a small notepad in her pocket!. She also constantly practices maintaining concentration!. When she hears or reads something she needs to remember, she repeats the information to herself several times and practices recalling the information; this helps to create the memory pathways in the brain!. The more you repeat and recall a bit of information, the more it will "stick"!.
Association is another helpful tool!. To use a crazy example, my semi-elderly mom couldn't remember the name of the wine she liked: white zinfandel!. So she broke it down to sin-fido, and pictured a misbehaving dog!. To this day, everyone in the family calls it "bad doggy wine"!. Www@Answer-Health@Com
Although she's a bit flaky (in an adorable way) she's able to function very well!. Her tips include making lots of notes; she carries a small notepad in her pocket!. She also constantly practices maintaining concentration!. When she hears or reads something she needs to remember, she repeats the information to herself several times and practices recalling the information; this helps to create the memory pathways in the brain!. The more you repeat and recall a bit of information, the more it will "stick"!.
Association is another helpful tool!. To use a crazy example, my semi-elderly mom couldn't remember the name of the wine she liked: white zinfandel!. So she broke it down to sin-fido, and pictured a misbehaving dog!. To this day, everyone in the family calls it "bad doggy wine"!. Www@Answer-Health@Com
Try to think about things before you do them
Post-it notes with bits of information can help!.
Tell people you do things, I!.e if you put something in the oven, write it down or tell someone so they can remember to take it out if you don't!.
=]Www@Answer-Health@Com
Post-it notes with bits of information can help!.
Tell people you do things, I!.e if you put something in the oven, write it down or tell someone so they can remember to take it out if you don't!.
=]Www@Answer-Health@Com
Get someone to slap some sense into you!. I bet you'll remember that!.
Just kidding!.
Take one a days the one with memory stuff in it!. It really works!. I tried it and it worked for me!.!.!.
Damn it, now I sound like a fricking advertisement!.!.!.
F$##@Www@Answer-Health@Com
Just kidding!.
Take one a days the one with memory stuff in it!. It really works!. I tried it and it worked for me!.!.!.
Damn it, now I sound like a fricking advertisement!.!.!.
F$##@Www@Answer-Health@Com
if u keep doing ur tasks (revisions)repeatedly then i think u will go from short term memory to long term memory!.so now it depends on u!.do some meditation!.practice some sports!.it strenthen people both physically n mentallyWww@Answer-Health@Com
It all depends on why you have it!.
I have stm from not eating right for years, so I'm trying to eat right, and it's getting a little better!.
You really need to see a doctor, though!.Www@Answer-Health@Com
I have stm from not eating right for years, so I'm trying to eat right, and it's getting a little better!.
You really need to see a doctor, though!.Www@Answer-Health@Com
take ginko biloba, a food supplement- works great for me (the best is to take a one-a-day vitamin like Centrum that already has it in it- make sure to get the yellow label since not all Centrums have it)Www@Answer-Health@Com
make a notebook with all of your tasks on it!. and stuff you need to remember, or get a PDA and store notes on it!.
:D
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:D
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Eat peeled almonds every morning (bout 5-8)!. Www@Answer-Health@Com
What did you say!?
Oh Yeah!.!.!.
I have no input but am interested in what others say!. What was I saying!? Oh YeahWww@Answer-Health@Com
Oh Yeah!.!.!.
I have no input but am interested in what others say!. What was I saying!? Oh YeahWww@Answer-Health@Com
stop smoking the gonj and popping benzos!. if thats not the case, see a doctorWww@Answer-Health@Com
Try to reduce lying!.Sorry to say but Liars are forgetfulWww@Answer-Health@Com