I am over sensitive. How can I control it?!
Question: I am over sensitive!. How can I control it!?
I feel i am over sensitive!. I can't even speak about other peoples problems without falling in tears!. What more I don't really have to know that person!. I know this is not good cause how will I be able to speak for my self if I can't even speak for some other person!. Usually I keep quite!. I want to control my emotions!. Please help!.Www@Answer-Health@Com
Answers:
If it's a new situation that's just started, it could be hormonal- menopause!?
If not, it's called empathy and compassion and it's who you are!. Don't try to control it!. If it embarrasses you, do what I do, laugh and say "Oh, there I go again, just like old faithful!. Look at that, I'll do the crying for you, isn't that nice!?" and everyone will laugh, not at you, but because healthy laughter breaks the tension and is healing!.
Your compassionate nature is a gift!. You can be one of those letter writing friends who drops a note of cheer and care in the mail!. Then you can cry privately as you write and they won't even know!.Www@Answer-Health@Com
If not, it's called empathy and compassion and it's who you are!. Don't try to control it!. If it embarrasses you, do what I do, laugh and say "Oh, there I go again, just like old faithful!. Look at that, I'll do the crying for you, isn't that nice!?" and everyone will laugh, not at you, but because healthy laughter breaks the tension and is healing!.
Your compassionate nature is a gift!. You can be one of those letter writing friends who drops a note of cheer and care in the mail!. Then you can cry privately as you write and they won't even know!.Www@Answer-Health@Com
Im the same way!. I cry over everything!. If I have to talk to a boss about something serious - like quiting - I cry!. I remember in High School, I had to ask one teacher to use the bathroom and I got so nervous I started to cry!. I got pulled over by a cop and I cried (and he didnt even give me a ticket!)!.
Theres really nothing you can do!.!.!. believe me, Ive tried everything!. You just cant control your feelings!. You just need to live with it!. I've told all my close friends and my family knows how I have emotional problems, so they all realize why I cry so much!. Www@Answer-Health@Com
Theres really nothing you can do!.!.!. believe me, Ive tried everything!. You just cant control your feelings!. You just need to live with it!. I've told all my close friends and my family knows how I have emotional problems, so they all realize why I cry so much!. Www@Answer-Health@Com
You've identified yourself as over sensitive!.
Often these folk can make great writers, so that's a positive!.
One book I came across which has helped many people is:
'The Highly Sensitive Person'
http://tinyurl!.com/highly-sensitive-pers!.!.!.
It was just one book, but now there are several specific versions!.
Worth the read and application!.
Best of luck - and well done for asking for help - you'll do well in the long run :-DWww@Answer-Health@Com
Often these folk can make great writers, so that's a positive!.
One book I came across which has helped many people is:
'The Highly Sensitive Person'
http://tinyurl!.com/highly-sensitive-pers!.!.!.
It was just one book, but now there are several specific versions!.
Worth the read and application!.
Best of luck - and well done for asking for help - you'll do well in the long run :-DWww@Answer-Health@Com
Maybe your just an over caring individual and nothing wrong with that!. I used to be that way-
you might have your thyroid checked--I think after finding out I had problems w/ mine and they got me on meds-I'm better!. like you I couldn't talk about anything w/o tearing up!.
it's bad sometimes isn't it--
you feel dumb b/c it's like --geeze can't get through anything!.
but again maybe your an over caring person--
and that's ok to be!.
good luck with this problem!
well---good luck ( it might not be a problem ) ;)Www@Answer-Health@Com
you might have your thyroid checked--I think after finding out I had problems w/ mine and they got me on meds-I'm better!. like you I couldn't talk about anything w/o tearing up!.
it's bad sometimes isn't it--
you feel dumb b/c it's like --geeze can't get through anything!.
but again maybe your an over caring person--
and that's ok to be!.
good luck with this problem!
well---good luck ( it might not be a problem ) ;)Www@Answer-Health@Com
If you find a way to controll it let me know!. Eveytime I need to talk about someting important or if I need to stand me ground, I tear up!. It's horrible!. Once I asked my boss for a day off!. He started to question me about why I needed it off and i started to cry because I was so frustrated with him!. He's been weird with me ever since, and I didn't get the day off!. I don't know what to do about it!.!.!.sorry wish I didWww@Answer-Health@Com
You can't!. That's just you, and it's not a negative!. Just be!.Www@Answer-Health@Com
i like the tyroid idea
or maybe its your liver
or spleen
colon
pituitary gland
foot!?
ring finger!?
pills dont fix everthing
its just you
all the best!Www@Answer-Health@Com
or maybe its your liver
or spleen
colon
pituitary gland
foot!?
ring finger!?
pills dont fix everthing
its just you
all the best!Www@Answer-Health@Com