How can I overcome my fear so that I can attend a mandatory lunch meeting?!
Question: How can I overcome my fear so that I can attend a mandatory lunch meeting!?
I am very shy and don't have friends at work, but am required to attend a lunch meeting which I have no intentions of going to, but have to somehow!. How can I make myself go instead of not showing up!?!? Please help!Www@Answer-Health@Com
Answers:
Well, it is a lunch meeting!. Doesn't that mean that someone will be giving a lecture or talking the whole time!? It won't necessarily be a social thing!.
Just sit next to someone you know so you don't feel completely alone!. Its fine not to have friends at work, but surely a little idle chit-chat won't hurt!. Just ask them question about themselves and then all you have to do is listen!.
Good luck!Www@Answer-Health@Com
Just sit next to someone you know so you don't feel completely alone!. Its fine not to have friends at work, but surely a little idle chit-chat won't hurt!. Just ask them question about themselves and then all you have to do is listen!.
Good luck!Www@Answer-Health@Com
Tell yourself your going to lose your job if you don't go!. It's ok, I am the same way and we have potlucks sometimes that make me nervous, but just go, eat, and try to be as talkative as you can if someone else says something to you!.Www@Answer-Health@Com
just think that you're there because you're invited and don't mind those people around you,!., do deep breathing exercise if they talk to you, , answer confidently,!. Www@Answer-Health@Com
Just go!. Don't think about it just do it!. You have to go Www@Answer-Health@Com