How do i get out of having a lazy brain/mind?!
Question: How do i get out of having a lazy brain/mind!?
i do something for a while like working out, i do it for a little bit and than i get lazy and give up easily,same goes with things i don't like to read and stuff
i know i'm capable of doing these things but i don't have the motivation for things!. what do i do to change this!?
i don't really have goals in my life!. if theres a movie i wanna see i get up early enough to get there in time of course cause i enjoy the movies lol!.Www@Answer-Health@Com
i know i'm capable of doing these things but i don't have the motivation for things!. what do i do to change this!?
i don't really have goals in my life!. if theres a movie i wanna see i get up early enough to get there in time of course cause i enjoy the movies lol!.Www@Answer-Health@Com
Answers:
i hear ya - i have had the same problems in life!.!.!.and, i hate reading, too - even though i'm "good" at it, lol!.
it could simply be lack of motivation, or lack of sleep, or some other disorder, but, i suspect that you may very well have ADHD!.!.!.!.without the H - meaning, no hyperactivity (aka ADHD - predominantly inattentive)!.!.!.how do i suspect this!? because i have it!
yet, NO ONE ever knew this while i was growing up - not my doctors, not my teachers, not even my parents - everyone called me a smart, lazy slacker!.!.!.in fact, *I* was the one who discovered that i probably had it, after my son was diagnosed with the very same thing (they're finding that it's highly genetic)!.!.!.i went to my doctor and, oh my, i was right!
perhaps surprisingly, the same meds that are used for those with ADHD (with hyperactivity), are the same meds that are effective for many who are predominantly inattentive!.!.!.!.how do i know!? because i tried them, and holy crap, they work! -
btw, taken properly, they are not addicting, evil, etc!.!.!.!.people who abuse them cause that belief in our society, unfortunately!.!.!.and most of the time, these people do not even have the disorder - they're taking them to party, to lose weight, or to be able to stay up longer (many college students, especially those in med school, obtain these drugs illegally)!.!.!.!.
i've tried many of the meds on the market, and have found that for me, LOW-DOSE, extended-release Adderall works best!.!.!.!.i take just 5mgs in the morning, and i'm set for the day!.!.!.!.if i have a super long day, i sometimes take a short-acting version (lasts about 3 hours)!.
see a doctor, get tested!.!.!.yes, they can actually do diagnostic tests for this these days!.
good luck!. :) Www@Answer-Health@Com
it could simply be lack of motivation, or lack of sleep, or some other disorder, but, i suspect that you may very well have ADHD!.!.!.!.without the H - meaning, no hyperactivity (aka ADHD - predominantly inattentive)!.!.!.how do i suspect this!? because i have it!
yet, NO ONE ever knew this while i was growing up - not my doctors, not my teachers, not even my parents - everyone called me a smart, lazy slacker!.!.!.in fact, *I* was the one who discovered that i probably had it, after my son was diagnosed with the very same thing (they're finding that it's highly genetic)!.!.!.i went to my doctor and, oh my, i was right!
perhaps surprisingly, the same meds that are used for those with ADHD (with hyperactivity), are the same meds that are effective for many who are predominantly inattentive!.!.!.!.how do i know!? because i tried them, and holy crap, they work! -
btw, taken properly, they are not addicting, evil, etc!.!.!.!.people who abuse them cause that belief in our society, unfortunately!.!.!.and most of the time, these people do not even have the disorder - they're taking them to party, to lose weight, or to be able to stay up longer (many college students, especially those in med school, obtain these drugs illegally)!.!.!.!.
i've tried many of the meds on the market, and have found that for me, LOW-DOSE, extended-release Adderall works best!.!.!.!.i take just 5mgs in the morning, and i'm set for the day!.!.!.!.if i have a super long day, i sometimes take a short-acting version (lasts about 3 hours)!.
see a doctor, get tested!.!.!.yes, they can actually do diagnostic tests for this these days!.
good luck!. :) Www@Answer-Health@Com