Has anyone ever felt like something were wrong with you mentally because of stre!
Question: Has anyone ever felt like something were wrong with you mentally because of stress!?
I have always been an anxious person, ever since I can remember!. But just recently, I have really had alot on my mind to the point of breaking down!. I have had nights where I just can't sleep, constant crying spells, and periods of just pure grief!. I have developed tinnitus, but have learned to live with it, though that added to my anxiety!. Now, I have what can only be described as a series of beeps that I can hear over and over in my head (kinda like how you can't get a certain song out your head)!. This also adds to sleepless nights and anxiety!. Has anyone ever been where I am now!? I feel kinda crazy!. Www@Answer-Health@Com
Answers:
You have asked a very good question!. To me, who suffers from depression and anxiety- I would like to say that it sounds like Generalized Anxiety Disorder!. I am not a Psychiatrist or Psychologist, however, I have had experience with crying spells, constant fear of almost everything - especially the unknown, and have healed through a lot of losses!. I had a feeling that I was going crazy too until I went to see a mental health therapist who specializes in the treatment of depression and anxiety!. I feel a lot better today!. I take a small dose of antidepressants and have learned to cope with my anxiety through deep breathing, prayer, and calm beautiful music!. Treatment is different for everyone because we are all unique!. The Psalms in the Bible are full of comfort for people who have a lot of stress!. If you would like, you can find a Bible and read the 139th Psalm!. It will calm you down!. God is the best Comforter I have found!. He cares, listens and understands!. I was on the brink of suicide years ago and I haven't felt this low in many years!. I give God thanks!. I trust that you will find peace and comfort!. You aren't going crazy - you just need to focus thoughts on something stable and concrete!. I trust that you find healing and wholeness that you are searching for!.Www@Answer-Health@Com
Try going to counsling!.!. i felt alot like that lately, the difference is ive never been anxious and now i get anxiety attacks like crazy!. But i am going to counsling and trying to work out some things in my life, it helps!.!. i really recomend oging to counsling though, a counslor would know how to help you with your person problem!. Www@Answer-Health@Com
see a professional!. this is not just stress!.
you'll be fine!. this looks like pretty bad depression with some hallucinations!.!.Www@Answer-Health@Com
you'll be fine!. this looks like pretty bad depression with some hallucinations!.!.Www@Answer-Health@Com
Yepp!Www@Answer-Health@Com