I'm scared of life. What to do ?!


Question: I'm scared of life!. What to do !?
Watching all the news reports about rapes, murders and aduptions gets me thinking that i am going to experience it all!. Whenever i go out and i see a group of big teenagers or a strange man or woman, i run away!. I know i'm over reacting but i just cant help it!. What should I do !?!?Www@Answer-Health@Com


Answers:
Hello there,

You know what, its okay to be overwhelmed by life and what goes on in the world!. But you have to find your place in the world and believe the difference that you can make in a persons life!. It is a scary place at times but, if you can also look at the wonderful opportunities out there for you!.!.!. waiting for you to take the leap of faith!. Thats what it is sometimes, just believing in who you are and seeing your future and how good it will be!. I have a daughter she's sixteen years of age and i'm scared for her sometimes, but i realise that she needs to experience life - the good and the bad, in order to make her the woman she will become!.!.!. BELIEVE that there is good in the world, because there is!.!.!.!. "Whatever you do or believe you can do, begin it now, boldness has genius and magic in it!."

Good luck hun!.!.

EppieWww@Answer-Health@Com

Yeah, I know!. I'm getting really paranoid too!. You are one sensitive person!. Imagine what you experience on the media is being absorbed into your mind (subconscious) like a sponge!. I would say you need to replace those imagery with positive ones!. I get rather affected watching the news, they wish you a Good Day and tell you why it isn't!. I would suggest surrounding yourself with positive images, happy things, pleasant to purify the pollution of those thoughts!. You could also try praying for protection, a little bit always counts!. I think you are taking the precautions!. It won't happen, my dear!. You will be fine!.Www@Answer-Health@Com

Hiya alexa honey!.
Lets put it into perspective shall we hey!?
there are hundreds thousands and thousands of cars in your town right!? but how many accidents were there this week!? one or two i expect and not as bad as they could have been!.
What i am getting at, is that there are millions and millions of people in the country and what you read, is happenning to one or two people but is being exploited by the news and media for sensational reasons, like having a juicy story and selling their papers or programmes!.
You sound young and i would say that there are thousands of youngsters, just the same as you!. Listening to the news is commendable but you also have to understand that they make everything sound terrible just to sell papers!. You are as safe as the thousands of other youngsters that go out and enjoy themselves every day!. Let your hair down honey, stay alert but don't let it spoil the fact that you are young and should be out having the best times of your life!.
So, get some lippy on, get out your gladrags and go show 'em' who you are!.
good luck!.Www@Answer-Health@Com

Im sorry that you feel like that :(
I know what you mean though im scared of the future and what it has to bring
but you cant live your life being scared as you wont ever get over it and your not living your life then being scared of everything!.
Maybe you could see a counsellor and tell them how you feel and what is going through your mind when you think of these things and stuff!.
Maybe you might see this as having panic attacks!?Www@Answer-Health@Com

You ready to hear the most simple answer ever!? "STOP IT!" Life is NOT that hard, you're giving your anxiety too much credit!. Think about something fun and live life the way its supposed to be lived!. Anxiety is just an annoying habit that feeds off of your attention!. Cut the attention, and the anxiety is gone!.Www@Answer-Health@Com

Realize that the media reports on all of the bad things happening in our country, so it seems like it's bad everywhere!. In reality crime has gone down fairly steadily over the past 10 or so years!. Has anything really bad happened to anybody you know!? If not then take that as a hint that things aren't so bad!.Www@Answer-Health@Com

see a psycologist if its really that bad!.!.!.but life isnt all bad!. Alot of it will be all in your head but you need to talk about it to a proffesional!. There is alot of scare mungering in the media, don't believe the hype!. There is alot of good in the world that they dont tell you aboutWww@Answer-Health@Com

The obvious thing is to STOP WATCHING all the bad news!. Which btw, is there to make you feel EXACTLY like this, so you don't think for yourself, and don't realise that you are safe; that the Universe will look after you; it always has and always will!.Www@Answer-Health@Com

Stop watching the news it just keeps you on edge and makes things seem worse than they are!.Go to church or help some needy people and you will regain some of the trust you have lost in mankind!.Www@Answer-Health@Com

You need to put things into context really, bad things can happen but if you are careful where you go and what you do you will be fineWww@Answer-Health@Com

I think you should see a councelor, there is a free service called connexions in the uk for under 25 year olds!.

They will speak through all your worries and help you find solutionsWww@Answer-Health@Com

You really need to see some type of therapist or this will take over your lifeWww@Answer-Health@Com

don't panic!.!.!.take it easy:)Www@Answer-Health@Com





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