Dealing with perfectionism?!
Question: Dealing with perfectionism!?
Every time I think of an aspect of my life that I'm not happy with, (which is nearly everything) I worry compulsively and I beat myself up over it, thinking that I'm a failure!.
The stress is killing me!. It takes all of my energy, and my hair is even falling out!. How do I solve this problem!?Www@Answer-Health@Com
The stress is killing me!. It takes all of my energy, and my hair is even falling out!. How do I solve this problem!?Www@Answer-Health@Com
Answers:
most mental states can be altered by a spirtual program of faith and prayer or go see a therapist and get a mild form of seditive or go to emotions anonymous they have a web sit and meetings are fre and cofidential i went for 4 years to learn the program and become less violent as id quit drinking Www@Answer-Health@Com
You should not think negative about yourself, put positive thinking into your minds, you are not failing as a human being!.Good luck!.Www@Answer-Health@Com
This is the way that I feel all the time,go to doctor explain he will be able to refer you to relevant help!.Www@Answer-Health@Com