Sleeping problems Need Help!!!?!
Question: Sleeping problems Need Help!!!!?
ok i had this for a long time, but lately it be getting worse!.!.!.
I can fall asleep anywhere, anytime, but i can't stay asleep, i just keeping waking up the whole time!. It used to be not too bad, where it was only two or three times i would wake up, but now it like i go to sleep and wake up every 30 or 50 minutes!.!.!.it causes me to loss sleep and be more tired in the daytime and I don't know if i should see a doctor or not!. I just want to get a idea what or why this happens!.
Also!.!.!.i been waking up seeing people, that I work with, in my work telling me to work and i would actually move around my room like they're really there, but it not a dream, and idk if it could be sleepwalking!.!.Www@Answer-Health@Com
I can fall asleep anywhere, anytime, but i can't stay asleep, i just keeping waking up the whole time!. It used to be not too bad, where it was only two or three times i would wake up, but now it like i go to sleep and wake up every 30 or 50 minutes!.!.!.it causes me to loss sleep and be more tired in the daytime and I don't know if i should see a doctor or not!. I just want to get a idea what or why this happens!.
Also!.!.!.i been waking up seeing people, that I work with, in my work telling me to work and i would actually move around my room like they're really there, but it not a dream, and idk if it could be sleepwalking!.!.Www@Answer-Health@Com
Answers:
Yes, you should see a doctor!. There are a number of different things that can lead to difficulty staying asleep!. Waking up and seeing people is not necessarily abnormal!. It is known as a hypnopompic hallucination and takes place in some people!. It is not generally thought to be associated with any mental health issues!. All the bestWww@Answer-Health@Com
Ask for Ambien it works like a charm :-) but be careful it is addicting but you will love the sleep you can get after you start taking it!. guaranteed 6-8 hours of sleep a night!.Www@Answer-Health@Com
It's a type of insomnia!. I forget what it's called though!. I just did a research project on it!. See your doctor and they will prescribe something for you!. Just don't get melatonin!. It gives you hangovers, because i took it for my insomnia!.Www@Answer-Health@Com