I don't want to be happy? ?!
Question: I don't want to be happy!? !?
I don't know why!. I am a self destructive person!. So my friends want to help me by having me talk to them about my feelings, but the more I talk about my feeling the more I want to hurt myself!. They say I should stop b/c I won't be able to be happy, but the thing is that being happy is not something that is on my priority list, surviving is quite high though!. Why am I like this!? And how can I explain this to them!? Www@Answer-Health@Com
Answers:
If you are feeling the urge to self-harm, you should seek professional care!. Self-harm is usually an addiction that gets worse and can be dangerous!.
It sounds like you may feel guilt, or that you don't deserve to be happy!. These feelings are not uncommon, but they are best worked on in therapy, as you will be with someone trained to hold all your emotions and keep you safe!. The right therapist can help you reduce your urges to self-harm, among other things!.
For now, I think you should start with that!. Worry about your friends and their ability to understand later (or address it with your therapist) but taking care of yourself comes first!.
Know that results won't be immediate!.!.!.therapy can take time and it's not always comfortable!. You may have to look around to find the therapist right for you, and even that can take time!.Www@Answer-Health@Com
It sounds like you may feel guilt, or that you don't deserve to be happy!. These feelings are not uncommon, but they are best worked on in therapy, as you will be with someone trained to hold all your emotions and keep you safe!. The right therapist can help you reduce your urges to self-harm, among other things!.
For now, I think you should start with that!. Worry about your friends and their ability to understand later (or address it with your therapist) but taking care of yourself comes first!.
Know that results won't be immediate!.!.!.therapy can take time and it's not always comfortable!. You may have to look around to find the therapist right for you, and even that can take time!.Www@Answer-Health@Com
Thank goodness surviving is a priority!. You are very depressed and have forgotten what it feels like to feel good!. You don't deserve to feel this way and you don't have to!. You need professional help!. Your friends are good for listening to how you feel but they can help how you feel!. Please reach out and see a psychiatrist there are many safe medication that can help you!. This is how you can survive and go back to feeling good!. You have to take the step!. You obviously are a good person and have friends who care about you!. With depression all good feelings are gone!. There is nothing to be ashamed of it is a disease like heart disease or diabetes and just like those diseases it requires medication to recover!. Please get help!!Www@Answer-Health@Com
i was some what in te same situation!.
what causes feeling or actually hurting yourself when you talk about it is because your bringing that Fragile subject up!.
it hard to control it because you need to find a way around it!. you don't feel that you want to be happy because your used to things being the way they are!. your mentally scared or a change!. your saying this because at this point you don't know what true happiness is yet!.
you will!.!.
you will realize that your tired of being in this state of mind!. you will start to realize how happy some people can be around you, rather is be family, friends, or even strangers having a good time!.
i say you do need to find someone to talk to, because that seems to be the withdraw!. i was forced to, but in the long run im happy they made me!.
you might think only sad people that hate life go to counseling, no!. they are people trying to find their meaning of life, such as you are love!.
i hope i have helped!. i have given you personal and experienced opinions!.
best of hope goes to you!.Www@Answer-Health@Com
what causes feeling or actually hurting yourself when you talk about it is because your bringing that Fragile subject up!.
it hard to control it because you need to find a way around it!. you don't feel that you want to be happy because your used to things being the way they are!. your mentally scared or a change!. your saying this because at this point you don't know what true happiness is yet!.
you will!.!.
you will realize that your tired of being in this state of mind!. you will start to realize how happy some people can be around you, rather is be family, friends, or even strangers having a good time!.
i say you do need to find someone to talk to, because that seems to be the withdraw!. i was forced to, but in the long run im happy they made me!.
you might think only sad people that hate life go to counseling, no!. they are people trying to find their meaning of life, such as you are love!.
i hope i have helped!. i have given you personal and experienced opinions!.
best of hope goes to you!.Www@Answer-Health@Com
i dont no
the thing is once u go down the road u get ****** up (im there)
ur really happy an hyper or really sad
an i no bein happy is ova rated but you need to try an find the gd in each day because u will start to look for lil things to hurt urself about!. maybe for u tlkin isnt the best but we all need to find unharmful ways of dealin with things!. try findin lil things that will make u smile or findin somthing to survie for if u get that!. i no its hard an it will take time but there are other waysWww@Answer-Health@Com
the thing is once u go down the road u get ****** up (im there)
ur really happy an hyper or really sad
an i no bein happy is ova rated but you need to try an find the gd in each day because u will start to look for lil things to hurt urself about!. maybe for u tlkin isnt the best but we all need to find unharmful ways of dealin with things!. try findin lil things that will make u smile or findin somthing to survie for if u get that!. i no its hard an it will take time but there are other waysWww@Answer-Health@Com
Look here every one's happy state is different and I know that some people are just content (as the word Happy is horrible) at being what others might think as being miserable!. If you don't want to feel a certain way that is your choice!. If you however want to change these feelings see if a short course of SSRIS will help have a word with your GP!.Www@Answer-Health@Com
you are very very very lucky to have friends that want to help you in this situation!. your really should get professional help though!. something like this can affect your life severely!.
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This isn't something your friends can help you with, It's time to talk to a professional counselor, or at least start with a mental health phone line!.Www@Answer-Health@Com
See a therapist
You sound mentally illWww@Answer-Health@Com
You sound mentally illWww@Answer-Health@Com
Omg ur lucky dat u have freinds to help u !.!.Www@Answer-Health@Com