I just took .25 mg klonopin for my anxiety.how will i feel?I usually take it rig!


Question: I just took !.25 mg klonopin for my anxiety!.how will i feel!?I usually take it right b4 bed!?
but i wanna ttry and stay up to see what i feel like on it!.I really want my anxiety to get better but im so scraed of meds!.i always think there gonna make me feel weird like im trippin or something!.i know im paranoid!.Www@Answer-Health@Com


Answers:
You should feel immediately relaxed and have no feeling of Anxiety or Panic-attack!.

Here's something else for you to know:
Negative emotions (like sadness, stress, anger, etc!.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc!.

Medication like Antidepressants (SSRI - Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level!.
But there are natural ways to do it without medication!. There's this strange herb called "St John's Wort" - it is said to be more effective than Prozac!. No, it is not for mild depression only and ignore those sayings!. In fact, it does help anxiety and panic-attacks as St John's Wort works like prozac!. Other natural ways will be exercise, diet, more exposure to light, etc!.

The problem is that, even if your Serotonin is balanced!.!.!. you have that "learned behavior" in your mind!. You need to break that initial cycle to destroy that learned behavior - Cognitive Behavior Therapy (CBT) does this!. A technique that you can use without CBT will be Distraction!.!.!. There are several other techniques to help cope them!
Ok, to use Distraction: Firstly, try to!.!.!.!.

Extracted from Source!.Www@Answer-Health@Com





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