Depression and lack of interest in anything?!
Question: Depression and lack of interest in anything!?
I don't have any interests anymore!.!. at all!. Nothing sounds fun to me anymore!. I don't get excited about much!. Its hard for me to believe that depression can cause this!. How does it make you lose interest in things!? Is it possible to ever be myself again or will I feel like a zombie forever!?
I know I need to talk to someone, just curious what you think!.Www@Answer-Health@Com
I know I need to talk to someone, just curious what you think!.Www@Answer-Health@Com
Answers:
If this has been going on for a few weeks, it does sound like depression!. It is so weird - when you have depression, nothing is interesting, and it is so hard to do anything! Loss of interest in activities you once enjoyed is a classic symptom of depression!. If you have been this way for more than a couple weeks, it would be worth seeing a counselor (unless you have some obvious reason to be down for quite awhile, like someone died, or you lost your job, etc!. That can take awhile to grieve/deal with and is NOT depression)!.
Try and go out with friends or family anyhow!. And make sure you aren't listening to sad music!. That just makes things worse!. And if you live in a northern area, google SAD (seasonal affective disorder)!. Maybe all you need is a light box!.Www@Answer-Health@Com
Try and go out with friends or family anyhow!. And make sure you aren't listening to sad music!. That just makes things worse!. And if you live in a northern area, google SAD (seasonal affective disorder)!. Maybe all you need is a light box!.Www@Answer-Health@Com
You are the third person I have answered today, perhaps I can be of help to others also !. My wife who is bed ridden( fracture of leg} has had two bouts of depression which to this day I shall never forget!. The first one six years ago was torture for me!.;In turn I was able to observe and learn how it came about and I want to share this knowledge to all who are depressed !.I am now absolutely sure that jealousy was the culprit!.!.She suddenly showed signs of restlessness, anxiety and irritability, loss of sleepf followed by loss of appetiteand refused to talk to anybody!.The second bout came about due to my absence for several months away from home!. Anxiety and fear that she may not be able to see me again drove her into depression which causes a mental block!. She also mentioned suicide once!.after I finally came home for keeps!. It was the first bout that made me conclude that an anti depressant must be prescribed under similar circumstances otherwise things can get worst!. For lack of time, let me suggest you get a prescription for an anti-depressant named "CELEXA" to be taken once a day or if not available, try the other one named Zoloft!.The first one cured her after one week, the second one also showed improvement after one week but was continued for a month by doctors suggestion!.Www@Answer-Health@Com
Did you get diagnosed for depression!?
If not, the doctor might give you some clues!.
And yeah it's possible!. Usually, if you're going through a rough time and it subsides, your depression will go away, but some people can be in depression for years!.
When I'm in a low mood I try baking, walking, anything to keep my mind off things!.
Pump up some music and dance around with no one watching, endorphins make you feel great!.
Just try!.
If you don't try, you don't succeed!.Www@Answer-Health@Com
If not, the doctor might give you some clues!.
And yeah it's possible!. Usually, if you're going through a rough time and it subsides, your depression will go away, but some people can be in depression for years!.
When I'm in a low mood I try baking, walking, anything to keep my mind off things!.
Pump up some music and dance around with no one watching, endorphins make you feel great!.
Just try!.
If you don't try, you don't succeed!.Www@Answer-Health@Com
How long have you felt this way!?
I know I have had some of these same feelings where I just hate everything!.!.!. music, movies, tv, friends, talking to anyone, working, sleeping, sitting!.!.!. I hated it all!. Luckily the next day or a few days later I felt "normal" again!.
I guess my advice would be just to not think about it!. Take a shower / bath, go for a walk, do something simple but out of the ordinary!. But what most people will say is to find someone you can talk to about this!.Www@Answer-Health@Com
I know I have had some of these same feelings where I just hate everything!.!.!. music, movies, tv, friends, talking to anyone, working, sleeping, sitting!.!.!. I hated it all!. Luckily the next day or a few days later I felt "normal" again!.
I guess my advice would be just to not think about it!. Take a shower / bath, go for a walk, do something simple but out of the ordinary!. But what most people will say is to find someone you can talk to about this!.Www@Answer-Health@Com
youll find something you like to do eventually!. you are just bored right now, not depressed!. make a change in your life!. dye your hair, get a tit job, burn a house down, start smoking weed, become a Scrabble expert!.!.!. these are just a few good ideas!.Www@Answer-Health@Com