Meh, what should I do?!


Question: Meh, what should I do!?
Well, before I start telling you my problem i'm going to start off by saying that I have been to a counselar, and I did not like it at all, I felt very uncomfortable!. He offered to prescribe me anti depressants, but I turned them down!.
That was about a year ago, and my depression seems to have gotten a lot worse!.
about a year ago when i went to the counselar, I would sometimes tell people that I wanted to die, but if I told them that i would always tell them that I would never kill myself becuase I want to prove to everyone that I can make it, I can survive everything I have been through and succeed in life!.
But now, i'm not sure how much longer I can go by that!.
I just feel like i'm trapped, and the pain is suffocating me!.
I don't know what to do, and I can only think of one solution!.

Also, I have very low self esteem, and I am very anti social!.

So, what do you think my best move would be, to do!?
Thanks in advanced!.Www@Answer-Health@Com


Answers:
Well I do not know what environmental conditions or experiences have caused your depression, or if it's just a neurochemical imbalance that was not directly influenced by outside events or life experiences!. Do you feel like you need a purpose in life!? Perhaps you are overwhelmed by a situation/pressure/obligation!?

Even though people here will try to help you, we cannot!.!.!.We are not professionals and we do not know youWww@Answer-Health@Com

Well I too believe people can overcome without taking meds!. What is it that you have overcomed that is making you so depressed!. Find out why you are anti social and what small step you need to take to make you feel happy!. When you get an unhappy thought think to youself "Not helpful"!. Something I learned from Randy Paush's wife!. You should look him up I'm sure his video will give you inspiration!. Www@Answer-Health@Com

there are medications to balance out your state of mind!. once that is done thing can be clearer and easier to handle!. you need to find a councelor you enjoy talking to or at least feel comfortable with!.Www@Answer-Health@Com





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