Do 'happy lights' really work? and what kind should i get?!
Question: Do 'happy lights' really work!? and what kind should i get!?
i have SAD and i am going to get one of the lights that makes you happier what kind should i get!? and do they work!? cause i have heard from some people that they do and some people that they don't!. Www@Answer-Health@Com
Answers:
The people that said they work probably really do have SAD, and people that said they don't work probably don't have SAD!.
If you want to find a good one, go to Amazon, type in "light therapy lamp" and then you can read the feedback on various ones!. I'd trust the customers personal experiences!.Www@Answer-Health@Com
If you want to find a good one, go to Amazon, type in "light therapy lamp" and then you can read the feedback on various ones!. I'd trust the customers personal experiences!.Www@Answer-Health@Com
It might be easier to go to a tanning bed!. My dermatologist recommended it for a skin condition, but a lot of people have told me it improves their mood also, and I find that's true in my case as well!.
Use the level 1 beds for no more than 10 minutes at a time!. Start at once a week and see if you notice a difference!.Www@Answer-Health@Com
Use the level 1 beds for no more than 10 minutes at a time!. Start at once a week and see if you notice a difference!.Www@Answer-Health@Com
Seasonal disfective disoreder!?never heard of it!. I was getting happy here!. I have severe anxeity disorder!. I thought that's what u had!. I was like wow they make happy lights!? I was thinking I found some help!. Oh well!. Www@Answer-Health@Com
if you really have seasonal affective disorder, they help a lot!.Www@Answer-Health@Com
wat are happy lights!?Www@Answer-Health@Com