Please help me. Is my mental health totally stuffed?!
Question: Please help me!. Is my mental health totally stuffed!?
I posted this before but i didnt get many answers!.!.!. Please stick with me until the end I need help and would appreciate it so much if you could help me!. It would affect my life so much if you could help out <3
Im a 15 year old girl!. So far in my entire life these have been my problems!.!.!.
- Fears of heaps of stuff (For example lifts, camping, spiders - earlier fears!.!.!. later fears include planes, food, cockroaches, spit)
- Thinking constantly about food (how many calories im eating, how many calories i have left, how many calories i can eat when Im older etc!.!.!. just everything about food)
- Worrying about my height (aka!. i want to get taller so i can eat more calories coz im scared ill gain weight when im older from staying to my diet now)
- Having anorexia (starving myself and exercising heaps, this part of anorexia has gone now but obviously its left a mark on me)
- Number one thing worrying about my Dad!. Making sure hes ok, worrying about every cough, every headache etc!. Even when an ambulance goes past while im at school I say to God in my head " Please let Dad be okay "
- I hate myself and my body!. Im never good enough!. Fat, useless, even when i get good marks theyre never good enough although I dont show it hardly (how upset i am!.)
- Comparing myself to others
- Doing that thing where you walk on the footpath not touching the cracks in the ground!.
- Suicidal thoughts (thinking what the world would be like without me, imagining myself having a heart attack or being stabbed or leaving a suicidenote
- Watching people i love die in my head (this gets me so upset)
What the heck is wrong with me!!?!?!
What do I do!? What have I got!?
I cant tlak to a psychologist or psychiatrist!. ive tried!. I cant!. Something inside me keeps making me burst into tears each time I try to talk!. Its too hard and Ive tried 3 different doctors!. Please suggest something else!.
Thankyouu Www@Answer-Health@Com
Im a 15 year old girl!. So far in my entire life these have been my problems!.!.!.
- Fears of heaps of stuff (For example lifts, camping, spiders - earlier fears!.!.!. later fears include planes, food, cockroaches, spit)
- Thinking constantly about food (how many calories im eating, how many calories i have left, how many calories i can eat when Im older etc!.!.!. just everything about food)
- Worrying about my height (aka!. i want to get taller so i can eat more calories coz im scared ill gain weight when im older from staying to my diet now)
- Having anorexia (starving myself and exercising heaps, this part of anorexia has gone now but obviously its left a mark on me)
- Number one thing worrying about my Dad!. Making sure hes ok, worrying about every cough, every headache etc!. Even when an ambulance goes past while im at school I say to God in my head " Please let Dad be okay "
- I hate myself and my body!. Im never good enough!. Fat, useless, even when i get good marks theyre never good enough although I dont show it hardly (how upset i am!.)
- Comparing myself to others
- Doing that thing where you walk on the footpath not touching the cracks in the ground!.
- Suicidal thoughts (thinking what the world would be like without me, imagining myself having a heart attack or being stabbed or leaving a suicidenote
- Watching people i love die in my head (this gets me so upset)
What the heck is wrong with me!!?!?!
What do I do!? What have I got!?
I cant tlak to a psychologist or psychiatrist!. ive tried!. I cant!. Something inside me keeps making me burst into tears each time I try to talk!. Its too hard and Ive tried 3 different doctors!. Please suggest something else!.
Thankyouu Www@Answer-Health@Com
Answers:
Sounds like you have some obsessive compulsive thoughts, depression, and phobias all mixed in which I also have!. You need to talk to a mental health worker, even if you cry, they must get you on some meds right away because the meds will take a while to work and some are trial and error!. Please make yourself do this, do not be ashamed, face it, and you will get yourself on the road to recovery!. Do not keep worrying about what you cannot change!.!.!.!.!.let it go and concentrate on yourself getting better, but you must tell a professional and seek his advice and help (or hers)!. They are so used to this kind of situation, they won't think twice about not helping you! Force yourself to get the help you nee, you will feel much better knowing there is help out there!Www@Answer-Health@Com
you have severe OCD by the sounds of it but i dont know, you need to talk with your parents and visit you family doctor Www@Answer-Health@Com