How do you build up your self-esteem?!
Question: How do you build up your self-esteem!?
When I go out to the store or anywhere I just feel like I'm being judged by everyone!.Its hard for me to make friends!.When I'm in a situation when I don't know anyone I just pretty much sit in the corner and be quiet and its the same at family things!.I really want to feel better about myself so I can stop hiding at home and get out into the world and meet people!.Www@Answer-Health@Com
Answers:
The question is, what do you really admire in a person!? Who do you really admire!? Look at their attributes!. Then think about how you can apply just ONE of those attributes in your life!. For me, my start to feeling worthwhile was when I took on a babysitting job for my friend!. She needed me!. That made me feel like I was worth something because unselfish, loving people are the kind of people that I have always admired (and wanted to be like)!. The important thing for your self-esteem is to do something that YOU genuinely believe makes you worthwhile!.
Another thing that helped me immensely with my self-esteem was a spiritual experience that I had when a peaceful feeling came into my heart telling me that God forgives me!. This set the stage for me starting to believe that I am unconditionally loveable!.
Now I still love myself even when I have done something I shouldn't have because I realise that we are all human, and that being human means that we can't be perfect all at once!. It's a journey!.
My husband told me that when he was little (when everyone picked on him) he would walk around saying to himself, "I am so wonderful" lol!. It works, though! I do it now!.!.!. I say, "I love ME!" It helps!. Try it for yourself!. :-) ?Www@Answer-Health@Com
Another thing that helped me immensely with my self-esteem was a spiritual experience that I had when a peaceful feeling came into my heart telling me that God forgives me!. This set the stage for me starting to believe that I am unconditionally loveable!.
Now I still love myself even when I have done something I shouldn't have because I realise that we are all human, and that being human means that we can't be perfect all at once!. It's a journey!.
My husband told me that when he was little (when everyone picked on him) he would walk around saying to himself, "I am so wonderful" lol!. It works, though! I do it now!.!.!. I say, "I love ME!" It helps!. Try it for yourself!. :-) ?Www@Answer-Health@Com
just like you said this is your SELF esteem, you need to see yourself for what you are, you should never let anyone bring you down!. always remember that you are beautiful on the inside and out and people that say bad things about other people, probably have issues with their own self esteem and they feel that if they can hurt someone that it will make them feel better about themselves!. Www@Answer-Health@Com
stand up straight!. ik it sounds crazy!. but if you seriusly stand up straight youll feel on top of the world, gain more confidence and self esteem!.Www@Answer-Health@Com