Nervous, help!!!?!
Question: nervous, help!!!!?
I have been nervous ever since I was diagnosed with low blood sugar!. Are there some vitamins that can help my nerves!? I am 17 years old, if that helps!. When I get nervous, I get shaky, my hands sweat, and I feel like I will throw up!. I am also scared about throwing up!. I am afraid people will make fun of me for throwing up!.Www@Answer-Health@Com
Answers:
Make sure you eat what and how often the doctor told you to!. Usually for hypoglycemia (low blood sugar), they tell you to eat several small meals a day!. I think I was told to eat cheese and peanut butter if I feel shaky, not anything sugary, as it would cause me to crash!. Get more information from your doctor or go to a legitimate health site and see what they recommend for it!. You'll be ok!. And you probably won't throw up in front of people!. Even if you do, you have a health issue and people should be mature about that!. What it sounds like to me is that you have anxiety (like social anxiety) that's either being caused or at least worsened by your low blood sugar!. Maybe you should get therapy or look into getting help for the social nervousness, too!.Www@Answer-Health@Com
you should talk to your doctor about this!. It sounds like anxiety!. I have medical problems and get anxious too!. St johns wort is a natural remedy for anxiety and theres "rescue remedy" which is usually found in the natural suppliments section at a healthy foods store!.Www@Answer-Health@Com
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