Weird stuff happening when trying to sleep?!


Question: Weird stuff happening when trying to sleep!?
Tonight some weird things have been happening when i try to lay down and sleep!.
I keep getting these chills like twitches in my body and i cant seem to make them stop!.
It feels like I just took a huge shot of a high caffeine beverage but i didn't!.
I keep twitching and i feel like im high on caffeine i was sleeping fine until i woke up at 2 am to get a glass of water and take my prenatal vitamins what is happening!?Www@Answer-Health@Com


Answers:
Of course, you should consult with your doctor as soon as you can!. Until then, some of the tips below might help!. It is a long list of natural sleep aids that I once wrote!. (It is so long it may put you to sleep!.)

Depending on the season, a warm bath is a great way to relax!. If you can



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