Addiction problem??? ?!
Question: Addiction problem!?!?!? !?
i have an overeating problem and i don't know how to permenantly fix it!. sometimes it will go away for like a week but then it goes right back!? please help!!!!Www@Answer-Health@Com
Answers:
I have this problem too, I know how difficult it can be!. The only thing besides your own self control is to talk to your doctor about it, he/she will be able to prescribe something that can suppress your appetite!. I hope you can fix it! Good luck!.Www@Answer-Health@Com
It sounds like you are addicted to food, and I know people dont think this is an actual addiction, but it is!. They have 12 step meetings for this called overeaters anonomous, just like alcoholics anonomous for alcoholics, and they actually seem to help people!. I am an addictions counselor, and usually I dal with drug addiction, but ive actually counseled a couple of eating disorders, whoch is what yours would be classified as, and the overeaters anonomous meetings have actually helped!. I wouldnt go taking medication or anything yet, that is the last resort, but I would let your doctor know and maybe get with a nutritionist and they can help you set up a diet, and you could keep a food journal where you write down everything you eat, and knowing that you have to write it down might stop you from eating it!. Www@Answer-Health@Com
Maybe what you have is Binge eating disorder!. Binge eating means eating large amounts of food in a short time!. A person with binge eating disorder binges regularly for several months!. When you binge, you feel like you can't control your eating, and you feel unhappy about it afterward!. Get help!Www@Answer-Health@Com
I'd say change your eating times, spread out your portions across the day so you always feel full, so in essence you would gradually eat less!. It will really help your digestion also!.Www@Answer-Health@Com
There is this vitamin that makes your stomach full and prevents you from over eating!. Or eat slower and your stomach with get fuller faster!. Slow down a little!. Www@Answer-Health@Com
we all got to eat but it sounds like you get stressed and you start eating
if that is the case try eating something good for yaWww@Answer-Health@Com
if that is the case try eating something good for yaWww@Answer-Health@Com