Second questioning everything I do, going a little crazy. Any ways to change thi!
Question: Second questioning everything I do, going a little crazy!. Any ways to change this!?
I've had this problem for a while now but recently it's more pronounced!.
Whenever I talk to someone, even if the conversation seemed alright, I always find something wrong with what I said, imagine the other person might hate me or something to that effect!.
I always second question all of my actions, like things I do or say and how I am perceived by people and it leads me regretting having a certain conversation even if I thought it went well at the time!.
This way of thinking is leading me to regret a million things daily that I've done, and they're all piling up!. I need to know what I can do about this!.
Is it a stress thing, mental, etc!?
Now it seems like I've got so many regrets and it's really bringing me down in my life!.
Please helpWww@Answer-Health@Com
Whenever I talk to someone, even if the conversation seemed alright, I always find something wrong with what I said, imagine the other person might hate me or something to that effect!.
I always second question all of my actions, like things I do or say and how I am perceived by people and it leads me regretting having a certain conversation even if I thought it went well at the time!.
This way of thinking is leading me to regret a million things daily that I've done, and they're all piling up!. I need to know what I can do about this!.
Is it a stress thing, mental, etc!?
Now it seems like I've got so many regrets and it's really bringing me down in my life!.
Please helpWww@Answer-Health@Com
Answers:
That happens a lot when you are young!. You tend to second guess yourself until you build up confidence!. It goes away!.!.!.just focus on what you are best at!.
I'm sure you've met some elderly people who will say anything and not care what people think!.!.!.!.!.!.!.they started out the same way too!. After so long you realize the other people are just enjoying talking to you and not analyzing what you say!
I even started stuttering my first year of college!. When I realized my grades were high I quit stressing about sounding smart and I quit stuttering!
Things happen in life to make you who you are!. No regrets - if you learn from your mistakes then they happened for a reason!Www@Answer-Health@Com
I'm sure you've met some elderly people who will say anything and not care what people think!.!.!.!.!.!.!.they started out the same way too!. After so long you realize the other people are just enjoying talking to you and not analyzing what you say!
I even started stuttering my first year of college!. When I realized my grades were high I quit stressing about sounding smart and I quit stuttering!
Things happen in life to make you who you are!. No regrets - if you learn from your mistakes then they happened for a reason!Www@Answer-Health@Com
OMG!.!.!.yeah!.!.!.stress!
When ever I am stressed, I can't remember if I locked my door, so I have to turn around and come home to check!.!.!.sometimes I will go in, lock the door and then by the time I get back to the car, I am wondering if I locked the door!.
And at work, sometimes I can't come to a decision because I keep second guessing!.
Make sure you are getting plenty of sleep!.!.!.sleep deprivation amplifies this problem!.
Go to the library and grab a book on relaxation!.!.!.that should help a lot!.Www@Answer-Health@Com
When ever I am stressed, I can't remember if I locked my door, so I have to turn around and come home to check!.!.!.sometimes I will go in, lock the door and then by the time I get back to the car, I am wondering if I locked the door!.
And at work, sometimes I can't come to a decision because I keep second guessing!.
Make sure you are getting plenty of sleep!.!.!.sleep deprivation amplifies this problem!.
Go to the library and grab a book on relaxation!.!.!.that should help a lot!.Www@Answer-Health@Com
You must have recently experciend something!. If not you have belated energies in the back of your mind!. If this keeps on you may need to see a dr!. you may have a type of paranoria!.Www@Answer-Health@Com
lack of confidence combined with paranoia
i suggest you immediately by some cocaine and do it
!.!.!.!.i'm serious, it'll probably really help youWww@Answer-Health@Com
i suggest you immediately by some cocaine and do it
!.!.!.!.i'm serious, it'll probably really help youWww@Answer-Health@Com
I do this all the time too and it gets really, really frustrating after a while!.
So either it's normal or we're both nuts!. :)Www@Answer-Health@Com
So either it's normal or we're both nuts!. :)Www@Answer-Health@Com
I can think of 2 things!.
a) you are extremely unsure of your self and need more confidence
b) could be an onset of OCD!. google it!.
Www@Answer-Health@Com
a) you are extremely unsure of your self and need more confidence
b) could be an onset of OCD!. google it!.
Www@Answer-Health@Com
i used to have the same problem too, but its just paranoiaWww@Answer-Health@Com