I am stuck in hell....?!
Question: I am stuck in hell!.!.!.!.!?
I dug myself into a deep hole in life but dont know how to get out, I am seeing therapists but they arent helping, I am also scared to die
blaa blaa is there anyone more mentally f---- up then me on this planet, I can not beleive what I did to my life, I wish I was like the people who were suicidal, my problem is I never had fun so I keep going, now I will never have fun and reach the potential I once had
What the f did I do to my life, I am currently stuck in hell and there is no way outWww@Answer-Health@Com
blaa blaa is there anyone more mentally f---- up then me on this planet, I can not beleive what I did to my life, I wish I was like the people who were suicidal, my problem is I never had fun so I keep going, now I will never have fun and reach the potential I once had
What the f did I do to my life, I am currently stuck in hell and there is no way outWww@Answer-Health@Com
Answers:
first off if your in a whole put down the shovel!. take time to think about stuff, therapists suck they dont help with anything, it is all a mind set you are in !. control your mind and youll be fine!. as for the past, let it go, just work to the future, time will fix mistakes!.Www@Answer-Health@Com
Hell is what you make of anything in your life!. There is nothing wrong with you!. Out of adversity comes our greatest gifts!.
You are here to get the lessons you need to grow!. Without the lessons and the gifts along the way there will not be growth!.
If you are looking for hell and the world sucks that is what you will see!. There is a story about two guys in jail looking out of their cell window!. One saw mud the other saw the stars!.
You are going through a phase, unless you acknowledge the issues and work on them, the more hell you will experience!.You can start off with gratitude every day for the rest of your life!.
People who suicide took the easy way out!. Learn the lesson and teach other people how you overcome your living hell!. Live an inspired life!. It is a matter of choice!.
Answer to your question:
I have read a heap of books and lately I have become a coach in accelerated learning and meditation!. I have immersed myself with positive people and have decided that the negative friends and past family members no longer have to be in my life!. They were there when I needed them at the time and I needed them for that stage of my life!.
Caroline Myss talks about Sacred Contracts!. Basically we make a contract before we come to this earth to get the lessons we are to learn!. Once we fulfill our contract we go back!.
Dr Michael Newton ( you can see his work on you tube ) has discovered what happens when we die and how we choose this life!. That's right! you have chosen this life and the parents and friends that surround you!.
My meditation teachers 3 daughters and friend were murdered in 1987 by a gunman!. I have spoken about his contract with him!. He believes his daughters contract and friend were to die together!. The gunman's contract was to fulfill the deal with the girls!.
I have known a girl for the past 3 years, a few months ago I found out her brother was the gunman!. It is not by chance this has happened!. She has wanted to talk to my teacher for years and make peace with herself and what her brother did!. I must be the conduit to make this happen!. I could have chosen to stay away from her or change the way I think about her!. Nothing has changed for me at all because I understand the process!.
This stuff might sound freaky to you and everyone on this thread!. That is fine!. It has taken me half my life to discover all this work!. I know have the opportunity to help people in their lives!. ( I am 46 years old )
I chose my parents, even though for most of my growing years I hated them and my situation!. Once I realized I had choice, I no longer entertain or have any problems with my parents anymore!. The greatest thing I keep thinking of is the fact my 3 children chose me!. That makes them even more special!
You can sit there and feel sorry for your self or help people!. I once helped a colleague in desperate need!. He wanted to suicide!. I went to his house and dropped everything!. Today he has a wife and children and he has a wonderful life!. Knowing I helped makes it all worth while!.
I can go on for ages, but deep down you know the answers, or else you wouldn't have asked the question in the forum!.Www@Answer-Health@Com
You are here to get the lessons you need to grow!. Without the lessons and the gifts along the way there will not be growth!.
If you are looking for hell and the world sucks that is what you will see!. There is a story about two guys in jail looking out of their cell window!. One saw mud the other saw the stars!.
You are going through a phase, unless you acknowledge the issues and work on them, the more hell you will experience!.You can start off with gratitude every day for the rest of your life!.
People who suicide took the easy way out!. Learn the lesson and teach other people how you overcome your living hell!. Live an inspired life!. It is a matter of choice!.
Answer to your question:
I have read a heap of books and lately I have become a coach in accelerated learning and meditation!. I have immersed myself with positive people and have decided that the negative friends and past family members no longer have to be in my life!. They were there when I needed them at the time and I needed them for that stage of my life!.
Caroline Myss talks about Sacred Contracts!. Basically we make a contract before we come to this earth to get the lessons we are to learn!. Once we fulfill our contract we go back!.
Dr Michael Newton ( you can see his work on you tube ) has discovered what happens when we die and how we choose this life!. That's right! you have chosen this life and the parents and friends that surround you!.
My meditation teachers 3 daughters and friend were murdered in 1987 by a gunman!. I have spoken about his contract with him!. He believes his daughters contract and friend were to die together!. The gunman's contract was to fulfill the deal with the girls!.
I have known a girl for the past 3 years, a few months ago I found out her brother was the gunman!. It is not by chance this has happened!. She has wanted to talk to my teacher for years and make peace with herself and what her brother did!. I must be the conduit to make this happen!. I could have chosen to stay away from her or change the way I think about her!. Nothing has changed for me at all because I understand the process!.
This stuff might sound freaky to you and everyone on this thread!. That is fine!. It has taken me half my life to discover all this work!. I know have the opportunity to help people in their lives!. ( I am 46 years old )
I chose my parents, even though for most of my growing years I hated them and my situation!. Once I realized I had choice, I no longer entertain or have any problems with my parents anymore!. The greatest thing I keep thinking of is the fact my 3 children chose me!. That makes them even more special!
You can sit there and feel sorry for your self or help people!. I once helped a colleague in desperate need!. He wanted to suicide!. I went to his house and dropped everything!. Today he has a wife and children and he has a wonderful life!. Knowing I helped makes it all worth while!.
I can go on for ages, but deep down you know the answers, or else you wouldn't have asked the question in the forum!.Www@Answer-Health@Com
Alot of the answeres on here are crap, no offence but these people arn't profecionals, sounds like your trying to reach out even on here you sound like you really need to talk!. i think you are on the right track getting help maybe you do need to see if there is someone else thats a better fit for your needs or maybe if your on meds they need time or are not the right meds!. i took the wrong meds and they turned my depression into manic anxiety i finally got the right help and it took a year for me to be at the point im at now (which is good never been better), people used to tell me to change my perspective screw them they don't know what your feeling!. are you on meds!? what have you done to your life that has you so trapped!?Www@Answer-Health@Com
You are the only person who truly knows what is wrong with you!. You can be sure I affirm you on that!. I also hear your struggles to stay afloat!. You are not alone, but, I know you're not yet ready to hear this!. I don't know how long you will remain in this state but I do know that if you had a friend you could talk to, to listen, you would rise above your current situation to find other angles to your struggles!.
AA is not only for alcoholics!. Call them!. They may direct you to other specific groups suited to your situation!.
I wish you renewed mental/emotional health!.!.!.!.Www@Answer-Health@Com
AA is not only for alcoholics!. Call them!. They may direct you to other specific groups suited to your situation!.
I wish you renewed mental/emotional health!.!.!.!.Www@Answer-Health@Com
Forget about the therapist!. You want to feel better!? Go outside tomorrow and run as hard as you can for as long as you can!. Do it again the next day and the next and the next!. You'll find yourself fast and you'll have fun and feel good about yourself!. I find running as a way to get rid of pain fast because running is a painful but liberating exercised!. You're not stuck!. Believe in yourself!.Www@Answer-Health@Com
Jump out of Hell and reach for Heaven!. Heaven & Hell is H&H and you make the best of it or them both!.
H!.!.!.!.!.!.!.is for Happiness, Habit to survive or "Harbase" the end,no hope in malay!.
the other 'H' is Hole to jump in or Hub to work out!.!.!.!.!.!.!.!.i!.e!. your choice to pick one!.
If you are afraid to die, just live on and find a way!.Www@Answer-Health@Com
H!.!.!.!.!.!.!.is for Happiness, Habit to survive or "Harbase" the end,no hope in malay!.
the other 'H' is Hole to jump in or Hub to work out!.!.!.!.!.!.!.!.i!.e!. your choice to pick one!.
If you are afraid to die, just live on and find a way!.Www@Answer-Health@Com
Well, you can at least have some company!. Email me, I'll be your friend!. Let's just grab some drinks and find a lava pool/ hot tub around here and talk a while!.Www@Answer-Health@Com
It will get better!. Please hang in there!. Perhaps you need another therapist!. One size does not fit all!. Www@Answer-Health@Com
Okay there is alot of stuff going on here!. First of all ARCHDOG, that is the most riduculous answer I ever heard of, you do not tell someone who has suicidal tendencies to go kill themselves, it just makes it worse!. You should not be allowed to answer on here!.
So back to the question, therapists do not suck, I am a therapist!. I was a mental health therapist for years and now I deal in addiction!. The good thing I found in that people who talk about commiting suicide, usually dont want to do it its usually a cry for help!. The people who really want to kill themselves just do it!. So somewhere deep down inside you do not want to die, and this is a good thing, we have somewhere to start!. I think you need to get yourself a new therepist because they all have different styles and specialties!. If this therapist has not yet diagnosed you with depression and tried different medications then I already know she is wrong for you, because I read one question from you and can tell your depressed without ever talking to you!. So that would be the first thing!. The next thing is you need to find the root of this, when did you start having these feelings, and why!. Was there an event in your life, that made you start feeling like you wanted to kill yourself, because thats usually how it is, whether its a family problem, or a relationship breakup, or some form of abuse as a child, usually something promts it!. You say you never have peace and hapiness, well I think thats because you are in a severe depression!. Try waking up tomorrow with a positive attitude that you know your going to have a great day, and try somehting different!. Maybe do some exersizing to get the natural endorphines going in your brain, that will stimulate you, and make take you out of the depression a little, but you need to get to a doctor ASAP, to get on some medication before something bad does happen!. Good luck, I will keep you in my prayers!. Www@Answer-Health@Com
So back to the question, therapists do not suck, I am a therapist!. I was a mental health therapist for years and now I deal in addiction!. The good thing I found in that people who talk about commiting suicide, usually dont want to do it its usually a cry for help!. The people who really want to kill themselves just do it!. So somewhere deep down inside you do not want to die, and this is a good thing, we have somewhere to start!. I think you need to get yourself a new therepist because they all have different styles and specialties!. If this therapist has not yet diagnosed you with depression and tried different medications then I already know she is wrong for you, because I read one question from you and can tell your depressed without ever talking to you!. So that would be the first thing!. The next thing is you need to find the root of this, when did you start having these feelings, and why!. Was there an event in your life, that made you start feeling like you wanted to kill yourself, because thats usually how it is, whether its a family problem, or a relationship breakup, or some form of abuse as a child, usually something promts it!. You say you never have peace and hapiness, well I think thats because you are in a severe depression!. Try waking up tomorrow with a positive attitude that you know your going to have a great day, and try somehting different!. Maybe do some exersizing to get the natural endorphines going in your brain, that will stimulate you, and make take you out of the depression a little, but you need to get to a doctor ASAP, to get on some medication before something bad does happen!. Good luck, I will keep you in my prayers!. Www@Answer-Health@Com
You may well be suffering from major depression!. A previous answer, modified for you, follows: Many doctors are only trained to prescribe various types, and strengths of antidepressants, and counselling!. If the depression proves to be resistant, their next approach is to recommend ECT, with its 1 in 50,000 risk of death, and the possibility of permanent, partial memory loss!. Talk therapy isn't effective, when there is a medical cause, such as nutritional deficiencies, There are many other things you can do to help treat your depression!.
Moderate exercise for at least 20 - 30 minutes, daily, and up to an hour!. Brisk walking is good, and try to be mindful of the feeling your foot makes as it hits the ground: it is a relaxation technique!. Also use daily, one of the relaxation methods in sections 2, 2!.c, 2!.i, or 11, and/or yoga, Tai Chi, and/or the EFT, in sections 2!.q, 2!.o, and section 53, at http://www!.ezy-build!.net!.nz/~shaneris whichever works best for you!.
Screening quizzes for depression are via page E, in section 1, or page J, in section 2!. If positive, print, and consult a doctor, to eliminate medical causes, and ask for an appropriate referral!.
Take 4 Omega 3 fish oil supplements, daily: (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or grapefruit, or their FRESHLY SQUEEZED juice!. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it!. Also take a vitamin B complex which is certified as being 100% of natural origin; a deficiency in vitamin B9 (folic acid, or folate) is known to cause depression!. Around 30% - 40% of depressed people have low vitamin B12 levels!. Depressed females using the contraceptive pill may benefit from vitamin B6 supplements!.
Occupational therapy (keeping busy allows little time for unproductive introspection, and keeps mental activity out of less desirable areas of the brain)!. As options, if desired, either a known, effective herbal remedy, such as St!. John's wort, (a German variety, if possible; local ones may vary in efficacy; take with a meal) or supplements, such as SAMe, or Inositol (from vitamin and health food stores, some supermarkets, or mail order: view section 55 at ezy-build )!.
Initially, at least, some form of counselling, preferably either Cognitive Behavio(u)ral Therapy, or Rational Emotive Behavio(u)ral Therapy!.
Co-counselling is shown in the first 3 pages of section 2, or online therapy, or even talking with someone you feel comfortable with, and a much more detailed post is on page R!. For females, also view page V: "women to women", and if young; young women's depression!. For males, view male depression!. Teens: teen depression, and there is also a page on depression in children!. Eventually, read the section!. You have the option to try weaning off medication, or trying a different type!. If you decide to taper off, take at least 2 weeks, and see the first 3 pages of section 2, and page Z!.22, if using Lexapro, or a benzodiazapene, which take considerably longer, before trying the wort!.
"I am currently stuck in hell and there is no way out" is a fairly common kind of statement, for major depression, both negative, and unrealistic!. There IS a way out, by using a multidimensional approach, and working on that depression in several ways at once; the results will come, but they may take a while, depending on the cause!.
Www@Answer-Health@Com
Moderate exercise for at least 20 - 30 minutes, daily, and up to an hour!. Brisk walking is good, and try to be mindful of the feeling your foot makes as it hits the ground: it is a relaxation technique!. Also use daily, one of the relaxation methods in sections 2, 2!.c, 2!.i, or 11, and/or yoga, Tai Chi, and/or the EFT, in sections 2!.q, 2!.o, and section 53, at http://www!.ezy-build!.net!.nz/~shaneris whichever works best for you!.
Screening quizzes for depression are via page E, in section 1, or page J, in section 2!. If positive, print, and consult a doctor, to eliminate medical causes, and ask for an appropriate referral!.
Take 4 Omega 3 fish oil supplements, daily: (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or grapefruit, or their FRESHLY SQUEEZED juice!. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it!. Also take a vitamin B complex which is certified as being 100% of natural origin; a deficiency in vitamin B9 (folic acid, or folate) is known to cause depression!. Around 30% - 40% of depressed people have low vitamin B12 levels!. Depressed females using the contraceptive pill may benefit from vitamin B6 supplements!.
Occupational therapy (keeping busy allows little time for unproductive introspection, and keeps mental activity out of less desirable areas of the brain)!. As options, if desired, either a known, effective herbal remedy, such as St!. John's wort, (a German variety, if possible; local ones may vary in efficacy; take with a meal) or supplements, such as SAMe, or Inositol (from vitamin and health food stores, some supermarkets, or mail order: view section 55 at ezy-build )!.
Initially, at least, some form of counselling, preferably either Cognitive Behavio(u)ral Therapy, or Rational Emotive Behavio(u)ral Therapy!.
Co-counselling is shown in the first 3 pages of section 2, or online therapy, or even talking with someone you feel comfortable with, and a much more detailed post is on page R!. For females, also view page V: "women to women", and if young; young women's depression!. For males, view male depression!. Teens: teen depression, and there is also a page on depression in children!. Eventually, read the section!. You have the option to try weaning off medication, or trying a different type!. If you decide to taper off, take at least 2 weeks, and see the first 3 pages of section 2, and page Z!.22, if using Lexapro, or a benzodiazapene, which take considerably longer, before trying the wort!.
"I am currently stuck in hell and there is no way out" is a fairly common kind of statement, for major depression, both negative, and unrealistic!. There IS a way out, by using a multidimensional approach, and working on that depression in several ways at once; the results will come, but they may take a while, depending on the cause!.
Www@Answer-Health@Com
Hey Arachdog, you've been reported!. Your answer to this question is dispicable and you are a monster!.
Friend, you cannot see it now, but you have reasons to live!. All these answers, except arachdog's, are very good and I hope you take some to heart!. I'll be here for you too!. You've reached out and touched 5 people here in the space of just a few minutes!. Your life is worth living, YOU are worth having around!. Email me anytime too!. I'm here!. You're not alone!.
!.!.!.and truth be told!.!.!.!.!.!.everyone screws up their life, and we all live to tell about it and laugh it off later!. You're OK!. Really!. Please stay : )Www@Answer-Health@Com
Friend, you cannot see it now, but you have reasons to live!. All these answers, except arachdog's, are very good and I hope you take some to heart!. I'll be here for you too!. You've reached out and touched 5 people here in the space of just a few minutes!. Your life is worth living, YOU are worth having around!. Email me anytime too!. I'm here!. You're not alone!.
!.!.!.and truth be told!.!.!.!.!.!.everyone screws up their life, and we all live to tell about it and laugh it off later!. You're OK!. Really!. Please stay : )Www@Answer-Health@Com