Why am i so tired during the day, but alive at night?!


Question: Why am i so tired during the day, but alive at night!?
Answers:
I think people train themselves to be that way over time!.

I also think that day time can be depressing to some people as we feel we should be going out and doing something with our lives!. where-as at night that pressure is gone and we're free to be ourselves and have fun!. Yeah! nothing wrong with that if it doesn't interfere with being a responsible adult, who can look after ones self!.Www@Answer-Health@Com

Because you are a night owl!. I am too, which is why I'm up after 3:30 AM answering your question! The reason some people are night owls and some are not is due to individual circadian rhythms!.

From:
http://www!.divinecaroline!.com/article/22!.!.!.

"This means that morning people sleep through their peak hour of sleepiness, so they wake up feeling refreshed!. Evening types usually wake up right around their peak hour of sleepiness, so they may have high levels of melatonin and feel groggy!."
Www@Answer-Health@Com

im the same way ive never understood how society functions the way it does

apparently there are two or three different personality types that function best in the mornings, some in afternoons and some at night, i guess the morning one won out maybe its more common

it could explain why i have insomnia as do millions of other pplWww@Answer-Health@Com

Depends rather a lot on your age!. If you are young eg 17-28yo or so this is sometimes normal!. You may have a bit of sleep apnea possibly!? your circadian rhythm might be disrupted due to light or noise disturbances!. The weather can influence, how warm your room is can influence alsoWww@Answer-Health@Com

Well could be your age and mental condition!. You might just like night!. I couldn't really evaluate anything over the internet without you telling me more!. But I do got a word for you!. Nocturnal!.Www@Answer-Health@Com

You may have insomnia, you could try going to your doctor and see if sleeping tablets could get a normal sleep pattern againWww@Answer-Health@Com

You are what they call a night hawk, like me!.Www@Answer-Health@Com

That's exactly how i am too!.Www@Answer-Health@Com





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