Stress - flustarasion?!
Question: Stress - flustarasion!?
How do you know when your stresed or flusterated!?
What do you do when you get that way!?Www@Answer-Health@Com
What do you do when you get that way!?Www@Answer-Health@Com
Answers:
I used to have anger issuse and then a friend told me to get a book and to write in it like it is a person whenever I get really mad!.Alao squesing a stress ball helped too and if you have a pet dog or cat love on it or just hold and also try to tell someone that you'll know will listen!.
Www@Answer-Health@Com
Www@Answer-Health@Com
i freak out, panic, my voice elevates, i walk faster, talk faster, and i can't sit down or relax until whatever my problem is, is solved!.Www@Answer-Health@Com
I withdraw from society or i eat cocoa rich chocolate!.The former is much more frequent then the latter!.Www@Answer-Health@Com