Does yoga reduce bipolar symptoms?!

Question: Does yoga reduce bipolar symptoms!?
Answers:

I believe Yoga mixed with meditation helps reduce bipolar or depression symptoms!. I loved the meditation club at college!. I love Asian culture and martial arts as well!. Tai Chi is something I am striving to learn this summer maybe!. Stretching my body's muscles helps me feel better and limber too just makes me flexible and wanna kick some butt!!Www@Answer-Health@Com

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Does yoga reduce bipolar symptoms?!

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