Anxiety suffers please answer this why when we sleep there's no anxiety but !
Question: Anxiety suffers please answer this why when we sleep there's no anxiety but when we get up!?
it comes and we feel like crap again!? but when we are so tired we don't feel the syntoms until we are awake because it happens to me all the time and i can sleep just fine but when its time to get up bam its there!. and then on some days its not there!. is it just me or what!?Www@Answer-Health@Com
Answers:
I dont kno but for me i feel fine when i first wake up in the morning then i start thinking about the anxiety and i bring it on myself!.Www@Answer-Health@Com
Darn fine question! I never even really thought of it until you mentioned it!. I wake up at like 4 am sometimes, but the anxiety is usually setting in hard by 5!. I actually look forward to the days it is not there, but alas, it only happens like a couple days a month, then I just kick it and enjoy be able to relax!. Www@Answer-Health@Com
it's not just you, I get exactly the same thing!.
I usually wake up too early and i snooze for a bit but since i get anxiety, I cannot snooze!. I get uncomfortable feeling in my lower back!.
around my kidneys actually, which is where the adrenal glands are, so it has to be adrenaline related!.
Www@Answer-Health@Com
I usually wake up too early and i snooze for a bit but since i get anxiety, I cannot snooze!. I get uncomfortable feeling in my lower back!.
around my kidneys actually, which is where the adrenal glands are, so it has to be adrenaline related!.
Www@Answer-Health@Com