WHATS WRONG WITH MY BRAIN...?!


Question: WHATS WRONG WITH MY BRAIN!.!.!.!?
I won't go into details, but this girl on my bus is insane about me [i've been told she is, and she has shown me every sign i think there is that she does]!.!.!.!.
and the story goes that i like her too, so i asked for her number, but she had just broken her phone [she actually had] and she said when she gets one then yeah definately!.!.!.!.
so the end of the year is coming up in 3 days and i wanna try asking again!.!.!.!. but my brain is telling me things like she is to good for me and that i will just make a fool of myself trying again!.!.!.
i am 100% sure she likes me, but how do i stop these thoughts!?!?Www@Answer-Health@Com


Answers:
It is important to deal with a negative internal monologue (self talk), or mental process, such as disturbing thoughts, or images, by the process of (a): recognising it, and (b): challenging it immediately!.

When you notice something negative, such as: "I'm never going to get over this!" or: "Why am I always so pathetic/useless/such a loser!?" or even: "I can't do this/will never get over this!", or a disturbing image, recognise that this is part of the mindset which will hold you back from progress!. Having identified and labelled it, visualise a large, red, flashing, "STOP!" sign, and/or possibly a stern faced person wagging an index finger at you in a negative manner, then say to yourself as forcefully as you can, even aloud in a big voice, if alone: "I know this tactic: GO AWAY FOR A WHILE !!!"

You may want to use either: "ruse", "ploy", "game", or "trick", instead of "tactic"!. In the case of an image, visualise a large "STOP" sign, or your preferred version!. Some people go so far as to keep a wide rubber band in their pocket, then put it around their wrist, when they catch themselves backsliding, stretch and release it, as a method of reprogramming their mind sooner, but I don't regard it as being strictly necessary!. Remember to remove it, afterwards, if you use this method!. Try replacing a negative thought with a positive affirmation of your choice, like: "I am a unique individual, with my own set of skills, and good points", or "I may not be perfect, but I'm doing the best I can, right now"!.
Www@Answer-Health@Com

go for it! dont let negativity hold you back!.!. be realistic though and know theres a chance for anyone to not have those kind of feelings towards you!. Its just personal preference!.!. nothing personal!. If she shows the signs like you say she does- i would say go for it!. Better take chances than to live in regret!Www@Answer-Health@Com

You got nothing to lose bro it's not like your gonna see her after schools over unless you get into a serious realtionship look at it this way your either go out with them for a while or get married,!.!.!.!.!.!.Www@Answer-Health@Com

You just need to go with your gut instinct!. If you feel she really likes you then listen to your heart and ask her out!. Www@Answer-Health@Com

dont try to stop them give it another go you have nothing to loseWww@Answer-Health@Com

you go nothin to lose!.!.!. end of the year!. try asking for her screename or emaill if she hass oneWww@Answer-Health@Com





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