Dont really know what im going through?!
Question: Dont really know what im going through!?
Hi all, it seems to me that i keep on worrying even on a slightest little thing just to make things for the better of the world and i would take that suffering to reach on that point!.
Like, if there's someone complaining in the other house and i was watching a video eventhough it is low, i still do put it down!.
i have to type softly sometimes at work coz i know it reacts to other people when im rushing myself and it seems to me that they are annoyed!. I always have to give way to car if they are indicating and if i can and also when walking in the streets!.
I know these are slightest things in the world but now i live here by myself after I broke up with my ex 2 years ago!. I dont really want to see my friends anymore coz i know i always say something if not wrong - or if not, something egoic about it and i just couldnt help it!. i can see them suffer and from remembering my experiences and work from there, it really made them react negatively!.
I mean i just couldnt go anymore but i rather have a peaceful life which is i just prefer to do my usualy routine Home & Work!. So i dont go socialising anymore due to the problem either i could hurt them from what i say and make the situation uncomfortable or me getting hurt!.
I rather fight and suffer to fix this problem but when i know me im fighting for the negativity, i give in!. I just want the world a better place for everyone and i dont want to see anyone suffer anymore including me and you guys!.
i have been like this for years and years!. I havent seen a therapist/psych/or a psychiatrist yet!.
So is this an anxiety from worrying too much about me and the world!? I dont know if im depressed but i still do have a little interest on things if it doesnt involved people!.
My apology for the long storyWww@Answer-Health@Com
Like, if there's someone complaining in the other house and i was watching a video eventhough it is low, i still do put it down!.
i have to type softly sometimes at work coz i know it reacts to other people when im rushing myself and it seems to me that they are annoyed!. I always have to give way to car if they are indicating and if i can and also when walking in the streets!.
I know these are slightest things in the world but now i live here by myself after I broke up with my ex 2 years ago!. I dont really want to see my friends anymore coz i know i always say something if not wrong - or if not, something egoic about it and i just couldnt help it!. i can see them suffer and from remembering my experiences and work from there, it really made them react negatively!.
I mean i just couldnt go anymore but i rather have a peaceful life which is i just prefer to do my usualy routine Home & Work!. So i dont go socialising anymore due to the problem either i could hurt them from what i say and make the situation uncomfortable or me getting hurt!.
I rather fight and suffer to fix this problem but when i know me im fighting for the negativity, i give in!. I just want the world a better place for everyone and i dont want to see anyone suffer anymore including me and you guys!.
i have been like this for years and years!. I havent seen a therapist/psych/or a psychiatrist yet!.
So is this an anxiety from worrying too much about me and the world!? I dont know if im depressed but i still do have a little interest on things if it doesnt involved people!.
My apology for the long storyWww@Answer-Health@Com
Answers:
Depression might be under there - somewhere!. You're doing a bang up job of keeping it hidden from everyone with all that hyper- anxiety!.
Even yourself, yes!? I have a feeling the anxiety isn't about your worries, either!. I think you may be creating a smoke screen to live behind, as you prefer that 'peaceful' one without people who hurt you!.
You're a sensitive guy, who wants very much to be involved; but somehow, you think you are responsible for everyone emotions! Since when were you in charge of the entire world and everyone reactions!?
That's a whole lot of power you think you have, there! And a ton of pressure to put yourself under, especially since no one else is expecting that of you!.
Get back out there, your Friends miss you!. Try and remember you can only control yourself- and loosen up, o!.k!? You have a lot of living to do!.Www@Answer-Health@Com
Even yourself, yes!? I have a feeling the anxiety isn't about your worries, either!. I think you may be creating a smoke screen to live behind, as you prefer that 'peaceful' one without people who hurt you!.
You're a sensitive guy, who wants very much to be involved; but somehow, you think you are responsible for everyone emotions! Since when were you in charge of the entire world and everyone reactions!?
That's a whole lot of power you think you have, there! And a ton of pressure to put yourself under, especially since no one else is expecting that of you!.
Get back out there, your Friends miss you!. Try and remember you can only control yourself- and loosen up, o!.k!? You have a lot of living to do!.Www@Answer-Health@Com
Sociaphobia!. Soryy for the short answer, but ive seen it in some of the q's b4!.!. So try searching it up in y/a loads of ppl have posted this q like u have b4!. read some of them :)Www@Answer-Health@Com