Which type of food intake can help in good mood and away from depression?!


Question: Which type of food intake can help in good mood and away from depression!?
Answers:
fruits like amla ,apple,grapes and banana and all types of anti oxidants like green tea basil (tulsi)tea are helpful too keep your mood fresh and come out of depression Www@Answer-Health@Com

I read in a leaflet that sprouts are good!.!. Now sprouts are sold in many eateries!.!. you have to reduce hot (irritating), spicy stuff in general and include lot of salads!.!.

They are good for physical and mental health as wellWww@Answer-Health@Com

one word:




CHOCOLATE!.Www@Answer-Health@Com





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