Am I psychologically sick?!


Question: Am I psychologically sick!?
Ok, if you seriously have nothing helpful to say please do not write anything!. So, I'm 21, 5'1,2 and 125-126lbs, i think that i am overweight and that i dont look good in anything!. I look at myself in the mirror and just see a fat cow!. I started taking diet pills cuz i just dont know what to do anymore!. i exercise, Im vegetarian, almost vegan! idk what else to do to lose weight, I think sometimes that even some guys dont like me cuz im fat!. I freaking feel bad every time i eat something, i honestly dont know what the hell is wrong wit me!. if someone could give me some really good advice i could honeslt use it cuz idk what 2 do anymore!.!.Www@Answer-Health@Com


Answers:
1!. 5'1 and 125 lbs are actually really good dimensions
2!. if you are a vegetarian because of your "weight," then I suggest that you actually start eating meat because it has lots of healthy protein that can help build a lean, healthy body!. But if you are a vegetarian because you do not believe in eating meat for humanitarian reasons or it just simply grosses you out, then that's completely understandable!.

3!. people who are your true friends and who truly love you don't care whether you're a supermodel or 500lbs!. people appreciate you for who you are, so why not appreciate yourself!?

4!. if and when one day you find a guy who's your "soulmate," he is going to love YOU - your personality, your dreams, your aspirations, your soul!. any guy who wouldnt like you because you're a few pounds overweight is not a guy worth being with in the first place!. the right guy, the true love, won't care whatsoever about those few extra pounds!. as a matter of fact, it might even be something he likes!

so basically, don't be so hard on yourself! just keep exercising, eating right, and live your life happily and confidently!. any guy will appreciate girl who is happy the way she isWww@Answer-Health@Com

You aren't psychologically sick!. You live in a society that is!. You have a very normal weight!. Our society has a big problem with giving bad messages about body image and normalcy!. (There are plenty of articles about this!.)

However, it sounds like you have incorporated so much bad info over the years (just by being bombarded by modern life, magazines, TV, etc!.) that you may need professional help to deal with your self image - not just your physical image!. Don't be afraid to seek it!. You should be able to be happy!. Www@Answer-Health@Com

you need to improve your self esteem (yes I know, easier said than done)!. Keep up the healthy eating and exercise!. Make sure you're getting enough protein!. If this doesn't help you might need some professional help but LOSE the diet pills!. they can kill youWww@Answer-Health@Com

guys like confidence!. quit crying and live life!. do 45 minutes of cardio every day and you can eat whatever you wantWww@Answer-Health@Com

Dear Friend!. Please do not think in the depressed way!. If you are over weight (while you are not so), there are ways to lessen your weight!. First wake up early morning and go for walk in near garden and inhale fresh air in your lungs!. Have brisk walk for one hour or 6 kms daily without fail on puncual time!. Take low sugar callories, (Sucraal) and skip one time i!.e lunch!. Take breakfast with low callories or skimmed milk and also have to leave one half epitite in the night!. I assure you that after 15 days you will feel healthy and jubiliant also smart!. Good Luck!. You can further talk to me on the net!. welcomeWww@Answer-Health@Com





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