I have anger problems what can i do?!

Question: I have anger problems what can i do!?

I dont want to go anger mangement!. But does anyone know what
i can do without going to any things like thatWww@Answer-Health@Com

Answers:

How do we control our anger!? We cannot control how and when we get angry but we can control and choose what we want to do with our anger!. If we know that we fly off the handle easily, there are ways that we can do to manage it!. Read more here on how to control yr anger:

http://selfempoweredwoman!.com/36/why-we-!.!.!.Www@Answer-Health@Com

i need anger management too, but i cant afford to go on my own!. i was told that when we get angry, before we spout out at the mouth or anything, count to 10!.!.and it will calm us down enuf!.!.!. hope it works!.Www@Answer-Health@Com

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I have anger problems what can i do?!

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