Why am I getting Suicidal idealizations !? ?!
Question: Why am I getting Suicidal idealizations !!? !?
Why am I getting Suicidal idealizations !!? !? I'm only 13, and I just keep thinking about it even though I would never do it !
I just start thinking about it at random times!. My life is fine I've never been abused or anything !. ! I constantly think of myself as someone really ugly and fat !.I'm known for being loud, funny and carefree, but I feel as though I have this bottomless hole in my stomach that just collects guilt and negative thoughts!. I usually cry for ABSOLUTELY no reason at all!. I have tried to make myself throw up several times but didn't work !.
In the past summer I has the same thing and had suicidal thoughts!. They just came up, but I know I WOULD NEVER
do it!.
I've also thought like what If I did do it, how would it feel
and all that and I already know that a good way of
doing it that is not painful is overdosing !.!.
!? !?
Thank youWww@Answer-Health@Com
I just start thinking about it at random times!. My life is fine I've never been abused or anything !. ! I constantly think of myself as someone really ugly and fat !.I'm known for being loud, funny and carefree, but I feel as though I have this bottomless hole in my stomach that just collects guilt and negative thoughts!. I usually cry for ABSOLUTELY no reason at all!. I have tried to make myself throw up several times but didn't work !.
In the past summer I has the same thing and had suicidal thoughts!. They just came up, but I know I WOULD NEVER
do it!.
I've also thought like what If I did do it, how would it feel
and all that and I already know that a good way of
doing it that is not painful is overdosing !.!.
!? !?
Thank youWww@Answer-Health@Com
Answers:
You need to start taking more time out for yourself to make yourself feel good! Try maybe an hour a day, doing some things you enjoy!. For example: go walking at a local park for about an hour, this will make you feel better about your weight, start giving yourself manicures and pedicures, play with makeup, try new things with your makeup routines and just practice and see what you like and how many different ways you can wear it! Give yourself facials!. Once a week treat yourself to getting pampered at a nail salon, hair salon, massage parlor, spa, or something you would enjoy and be relaxed while doing it! Do your hair, play with your hair and try different styles with it, see what all you can do with it and what you think looks best!. Just pamper yourself! You need to take time to take pride in yourself, this will make you have confidence and feel like you have self worth!. Just try it! It will not hurt to try! Another thing is to find a hobby you like doing! I love to scrapbook!. You might want to try it, or maybe try doing some cross stitching, sewing, crocheting, painting, there is all kinds of activities in the arts and crafts section in Walmart or Hobby Lobby you can go browse through there and see what might interest you! I promise this will help you keep your mind clear!. It is worth a try if nothing else!. Good Luck!Www@Answer-Health@Com
Laura!. at thirteen everything can be overwhelming and thoughts can get scrambled as well as very real!. This is something to take seriously!. Suicide is not a casual thought, there are reasons and your self-image is one!. You need to talk with someone older that you trust, school counselor, someone at your church, an aunt- someone you can be brutally honest with and have them help you sort out your feelings!. If you are looking at the ways to do it and how much it will hurt or what will happen, you need to get some help TODAY!. Go find that person or call the 800 kids line for someone to talk to, don't leave it up to the internet!.Www@Answer-Health@Com