Please I need someones help!!?!
Question: Please I need someones help!!!?
I am always really stressed out!. I think about stuff that won't happen for another 10 years!. I think about my parents dieing, especially my boyfriend dieing; I don't know what I'd do with out him, that 2012 crap, me dieing and then not knowing what's going to happen!. I worry and worry, & I know I shouldn't but I do!. How can I stop!? I've tried everything from meditation to realization!. Please Help!!Www@Answer-Health@Com
Answers:
seriously thank goddd im not the only one!. death can really aggervate ya and bring you down!. you know what i do is!.!. just try to "relax" say **** IT!.!. WHAT EVER HAPPENDS!.!.HAPPENDS!. you gottta kinda try and convince yourself to accept death and i understand how hard it is!. i think about it alllll the time!. but iv realized i gotta start living in the moment!.!.!.ill never fully lose my fear of death and whats beyond "life" but i have and stilll am learning to cope with this anxiety!.Www@Answer-Health@Com
: ) It's not a problem! Well it is!.!.!. but the point is that you DON'T HAVE to worry so much!. My Girlfriend has the same syndrome, and its a syndrome not a personality defect lol
You really must accept the fact that you CANT control everything, like when your parents will die, or your boyfriend!. These things will happen like everything else so there really is no point in worrying, but thats not going to stop you from worrying so:
If you can accept that you cant control everything and try to be happy with change, and unpredictability you CAN and most likely will stop worrying so much and be happier more of the time
Heh, good luck and relax!.Www@Answer-Health@Com
You really must accept the fact that you CANT control everything, like when your parents will die, or your boyfriend!. These things will happen like everything else so there really is no point in worrying, but thats not going to stop you from worrying so:
If you can accept that you cant control everything and try to be happy with change, and unpredictability you CAN and most likely will stop worrying so much and be happier more of the time
Heh, good luck and relax!.Www@Answer-Health@Com
You just have to tell yourself to stop thinking like that!. You have to live each day as it comes!. Live in the present!. What you do now will change what happens then anyways!. Don't think about death because there is no knowing when it will happen, how it will happen, or what happens after until it actually happens! The movie American Beauty actually talks about death in an interesting light!.!.!. try watching that!. Everything will happen the way it was meant to happen anyways so just stop worrying and live!Www@Answer-Health@Com
Wow!.!. you really think far ahead!! You need to do things, like find a hobby, that helps get your mind off of it!. Sometimes talking to people helps too, like maybe talk to your parents & boyfriend about your feelings of them dying!. Sometimes it helps just to get some reassurance from those you are thinking about and concerned for!. Try to always keep yourself occupied & also try not to spend too much time alone because that's when we all think the most about the most craziest things!.Www@Answer-Health@Com
Dude 2012 isnt going to happen!. There is scientific evidence that the earth is going to be around for a couple thousand years!. But if you got to stop thinking about it dont talk about science any more go do some math or english getting worried about something else!.Www@Answer-Health@Com
did you see somebody die!.
maybe you have an abnormal experience
find it what it is!.
watch another people that live single without any back
in this era nobody dies because of this problems
also i think you have big abilities to solve your problems try to be like thatWww@Answer-Health@Com
maybe you have an abnormal experience
find it what it is!.
watch another people that live single without any back
in this era nobody dies because of this problems
also i think you have big abilities to solve your problems try to be like thatWww@Answer-Health@Com
I would talk to your doctor about it, as it sounds like generalized anxiety disorder, and there are medications and counseling that can help you!. Best of luck to you!Www@Answer-Health@Com
I agree with Amy b!. I am no expert but I do know someone with anxiety issues and it sounds like your problem may be chemical in nature and may require prescribed medication!.Www@Answer-Health@Com
Me too!. sorry, if I knew what to say my life would be so much easier!.
Answer mine, please!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Answer mine, please!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
no one is going to die alright!.!.!.your getting panicky over something thats going to happen a long time from now!.!.!.calm!.!.!.caaaalm!!Www@Answer-Health@Com
Just relax and think POSITIVEWww@Answer-Health@Com
Smoke a mutha f*ck'n bluntWww@Answer-Health@Com
om get help from a pro consalerWww@Answer-Health@Com