Does this sound like an anxiety attack?!


Question: Does this sound like an anxiety attack!?
My heart was pounding almost like I could hear it, I was shaking very bad and my mouth was very dry!?!? Thank you!.Www@Answer-Health@Com


Answers:
Yea that is some symptoms of a panic attack!. Here are the other symptoms, nausea,sweating,shortness of breath,after your body gets shaky your legs will feel like rubber!. I been suffering from these for 7 yrs!. They can not hurt u at all!. The anxeity only turns into anxeity disorder when u start to fear it!. Its very important since u just had one to learn about them and realize they are silly so it does not get out of control like mine did!. To beat these attacks u need to learn what they are!. Anxeity attack is the bodies natural defense system!. Since u had this attack u now know ur body is working fine!. Panic is the fight or flight mode!. Let's say if u were being chased by a bear!. U would feel this same way!. U may not notice as much under those conditions lol!. But the body shakes as blood and adrenaline surges through!. The hands get sweaty for better grip!. Legs get shaky as blood flows to them for quick sprinting!. Also breath gets shorter for faster sprinting!. Naesuea comes to make the body lighter or to nake the body less appealing as a meal!. When I get a attack I feel I want to run somewhere but there's no where to go!. We only lived in civlitation for the past 200 yrs!. Before then we were basically in the wilderness for 1000s of years before!. and faced scary events a lot!. I think this panic has been set in us!. I suggest if u have more of these panic attacks go see a cousler!. They are trained to help u overcome them!. Also I would use meds as a last result!. They have so many side effects and often leave u worse when getting off then u were before u started!. If u feel anxious or depressed often try all natural first!. www!.vilift!.com I been taking this for 5 days and feel better than ever!. Its like 15 all natural plants mixed into one pill!. So no side effects!. Email me if u need someone to talk to that understands!. I'm always on!. God BlessWww@Answer-Health@Com

Yes, sounds like a typical anxiety attack!. It will be ok, lie down and rest, and you should feel better!. If this is something that you have experienced before, I do recommend that you seek treatment for it, or at least talk to someone about it!. Anxiety isn't dangerous, but it's very unpleasant and can really affect your life if it goes on for too long, which is why I think that you should seek treatment (like a psychologist) if it has really become a problem!.Www@Answer-Health@Com

That is an anxiety attack!.!.!.it feels like you're dying!.!.!.I have the same thing!.!.!.

You'll be fine, however, I would suggest going to see a doctor because things like that can accumulate and cause a positive feedback!.!.!.etc etc!. Take care of it before it continues!Www@Answer-Health@Com

It sound like a anxiety attack!. If it happens again call and make an appointment with a therapist!. They can help you learn ways to handle it!. Breathing and other ways to relax and redirect your thinking!.
Take CareWww@Answer-Health@Com

It could be I suffer with anxiety attacks and sure sounds like it!. Just to rule anything else out, you might want to see a doctor!. Take care and best wishes to youWww@Answer-Health@Com

definitly,check out a doctor!.theres some good meds that can control that!.what else comes to my mind is was this the only time or does this happen often!?Www@Answer-Health@Com

It could very well have been an anxiety attack!. You should ask a psychiatrist if you need to be put on some medication!.Www@Answer-Health@Com





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