How can I focus on positive stuff to block out the negative?!

Question: How can I focus on positive stuff to block out the negative!?

I can't help but feel really depressed looking back on my life!. There's nothing positive going on at all!.Www@Answer-Health@Com

Answers:

Meditate, find a hobby, exercise, see a counselor, play dual n-back, read, expand your mind, it's all out there it's ultimately up to you!.Www@Answer-Health@Com

Sometimes you have to start with the small stuff, little things to look forward to, like what your having for dinner, where your going next week things like that!.Www@Answer-Health@Com

FACE your thoughts of negative and forgive yourself
please answer mine

http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

dont worry be happy becauseWww@Answer-Health@Com

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How can I focus on positive stuff to block out the negative?!

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